You are invited for Fall Clean Up & Winter Prep at Wiigwasitig Gitigaan 'Birch Tree Garden'. Drop in over the lunch hour to help with fall clean up, and enjoy some fresh air, movement, and good company.
It's #FeelGoodFriday! Kick back and relax, get cozy, and enjoy a screening of Inside Out 2. We'll also have movie snacks and low-key activities like giant colouring and legos.
#NoStigmaNovember
Today is World Kindness Day, so it is a great opportunity to "Take 10" and send some kindness to someone you appreciate. Join Student Health and Wellness in Orsi Family Learning Commons between 10am - 12pm to:
It can often be a challenge to take a minute to ourselves, so why not make self-care a habit and Take10.
Open to students, faculty, and staff.
Cold and flu season is upon us! One of the best ways to prevent getting sick is getting your annual flu shot. Student Health and Wellness is hosting a Flu Shot Clinic for students, faculty, and staff.
Select an appointment timeslot through this form to save your spot. Appointments are preferred, but drop-ins will be accommodated where possible.
Cold and flu season is upon us! One of the best ways to prevent getting sick is getting your annual flu shot. Student Health and Wellness is hosting a Flu Shot Clinic for students, faculty, and staff.
Select an appointment timeslot through this form to save your spot. Appointments are preferred, but drop-ins will be accommodated where possible.
It's that time of year again! Take time for yourself over the winter break by signing up for the Winter WellU Wishlist. Evidence-based wellness practices will be delivered right to your inbox to help you make yourself a priority and reset for the new year.
You will receive your first email on December 18 and receive 14 emails over the winter break.
Open to all members of the Lakehead community.
When you are busy with exams- your health and wellbeing can get put on the back burner but Student Health and Wellness, with the help of Wolfie, is challenging you to find balance during this stressful period.
This event includes online challenges that cover healthy eating and cooking, stress management, sexual wellness, substance use, physical activity, self-care and rest.
From Dec. 4 to 16, students can participate on Instagram.
As part of the Stop the Stigma Campaign, the Stronger As Pack Night aims to rally our community around supporting student mental health and encouraging all Thunderwolves to take action to support their own mental health and get help when needed.
Join Crafts and Conversations: where we'll sit down for a conversation aiming to break down stigma and normalize taking action to support our mental health, all while doing a creative art activity! Todays theme: Stress management, paired with DIY candle jars
Don't miss out on this chance to take a break, recharge your mind, and nurture your creativity.
#NoStigmaNovember
Join Crafts and Conversations: where we'll sit down for a conversation aiming to break down stigma and normalize taking action to support our mental health, all while doing a creative art activity! Todays theme: Journalling for self care, paired with journal decorating
Don't miss out on this chance to take a break, recharge your mind, and nurture your creativity.
#NoStigmaNovember
