Peers are often the first people we turn to when looking for help. It can be difficult to know how to support a friend who is struggling when we aren’t sure how to respond. Join the Student Health and Wellness team to learn how to talk to a friend about mental health.
Join Student Health & Wellness to launch #NoStigmaNovember, a month-long campaign to reduce mental health stigma across Lakehead campuses! Please stop by our table to participate in fun stressbusters, learn about upcoming events, and discover simple yet powerful ways to help reduce stigma and contribute to a supportive campus community.
Whether you are new to these conversations or looking to deepen your understanding, there's something here for everyone. Let's work together to Stop the Stigma—one conversation at a time.
#NoStigmaNovember
Spooky season is upon us! Join Student Health and Wellness for DrinkSmart Spooktacular to prep for all your upcoming Halloween events.
Join us to launch No Stigma November, a month-long campaign dedicated to reducing mental health stigma across Lakehead campuses! Stop by our table to learn about all the upcoming events and discover simple yet powerful ways to help reduce stigma and contribute to a supportive campus community.
Whether you're new to these conversations or looking to deepen your understanding, there's something here for everyone. Let's work together to Stop the Stigma—one conversation at a time.
Join Figuring It Out, a guided discussion series for NoStigmaNovember aimed at breaking down barriers and normalizing taking action to support our mental health. Hosted by Student Health and Wellness, each session addresses a different mental health topic—Anxiety, ADHD, Distress Tolerance, and Depression—and includes a creative art activity.
Planning on getting spooky this weekend? Drop by our table to pick up your trick-or-treat kits to make sure the scariest thing will be your costume.
Kits have harm reduction and sexual health supplies along with resources to ensure a safe night out.
Supplies are limited.
Lakehead Fresh Market is excited to announce the dates for the rest of the fall semester. The Lakehead Fresh Market initiative is designed to make affordable, fresh produce accessible to students, staff, and faculty. It aims to promote healthy eating across campus by offering a selection of low-cost fruits and vegetables, making nutritious options available to everyone in our community.
The cutest kind of stress relief is back on campus! Visit the St. John Ambulance Therapy Dogs from 1:30pm - 2:30pm.
Student Health and Wellness is celebrating #NoStigmaNovember, stopping the stigma of struggling with mental health and normalizing seeking help when needed is a whole campus initiative. Stop by Simcoe Hall to learn about all the upcoming events and discover simple yet powerful ways to help reduce stigma and contribute to a supportive campus community.
Whether you're new to these conversations or looking to deepen your understanding, there's something here for everyone. Let's work together to Stop the Stigma—one conversation at a time.
Join Student Health and Wellness and the Student Success Centre for this guided conversation to help students psychologically prepare for test and exam taking. Learn and practice skills and strategies for preparing for and coping with the stress of tests/exams.
We'll also have some colouring pages, legos, and crafts to do while we chat.
