Crafternoon: Mindful Doodling

Traditionally, doodling as a sign of distraction — an indication that your mind was not where it was supposed to be but recent research has shown that doodling is not an enemy of attention; it may in fact be a friend!

Doodling may even help with memory, improve focus and reduce stress, drop into the SHW activity room to try you hand at mindful doodling and zentangles. All supplies provided.