Health Promotion and Wellness Activities

(OR) Therapeutic Arts Workshop Series - Creative Exploration: Mapping Self-Care

Join Brooke Kalverda, Registered Psychotherapist (Qualifying), Professional Art Therapist, and Therapeutic Arts Practitioner, for an engaging and reflective workshop centered on creativity, self-discovery, self-care, and personal growth.

Through a combination of guided reflection, creative exploration, and visual expression, participants will have the opportunity to pause, reconnect with themselves, and explore the practices, people, places, and resources that support their overall well-being.

(Barrie) WellU Welcome

Welcome to Lakehead! Drop by 5 Ross st to connect with staff from Student Health and Wellness, learn about what health services are available to you (and how to access them), grab some giveaways, and set some intentions for healthy and successful semester.

(OR) Take10: Consent Awareness & Sexual Wellness @HP

Take 10 minutes out of your day to explore what consent really means, beyond just "yes" or "no." This drop-in event is all about building confidence in communication, understanding boundaries, and learning how to support yourself and others.

What you can expect:

  • Learn what consent is (and what it’s not)

  • Reflect on your own boundaries and comfort zones

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