Think you know the odds? Test your sports betting knowledge with fun trivia, score expert tips on responsible gambling, and learn about resources to help you stay in control. Plus, free giveaways just for participating! Whether you're filling out a bracket or just enjoying the madness, make sure you're making informed choices.
Join Student Health & Wellness for a Crafternoon! Take a break, recharge your mind, and nurture your creativity while crafting and connecting with peers. This week's craft: Clay Creations!
In recognition of CMHA Mental Health Week, Student Health and Wellness is offering safeTALK to a
safeTALK is an in-person workshop to build skills in suicide prevention. Participants will learn how to recognize and engage with someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and connect with intervention resources for further support.
Want to keep up with what's going on at Student Health and Wellness and receive health tips, wellness advice and resources right in your inbox? Subscribe to the WellU Newsletter.
Press paws with a visit from the St. John Ambulance Therapy dogs.
Take a well-deserved break before exams at De-Stress Fest! Hosted by Student Health and Wellness, this event is all about helping you recharge with fun and relaxing activities. Drop for a free coffee, unwind, connect, and take a moment for yourself before the busy exam season.
As part of Nutrition Month, join the Food Resource Centre and Student Health and Wellness for a free lunch where you can enjoy good food and great company on March 27 from 11:30 am-1pm in the CASES lounge. Whether you're looking to relax, meet new people, or just refuel for the rest of your day, this is your chance to slow down, connect, and nourish yourself before the end of the semester. No catch—just a meal and a welcoming space.
Celebrate Nutrition Month with Student Health and Wellness and the Food Resource Centre!
Create your own delicious, nutrient-packed smoothie while learning practical tips for affordable and nutritious snacking. Whether you're looking for quick breakfast ideas, post-workout fuel, or budget-friendly snacks, we’ve got you covered!
Student Health and Wellness is giving you a tasty way to celebrate Nutrition Month! Pick up a free Take & Make Meal Kit and cook up a hearty Sweet Potato Black Bean Chili at home. Each kit includes all the ingredients and a recipe to make this nutritious meal. First come, first served – while supplies last!
This initiative is made possible through generous donations from Alumni & Friends via Lakehead’s Food Security Committee.
