Health Promotion and Wellness Activities

Stop the Stigma Movie Night

Join Student Health and Wellness for a cozy evening of fun and reflection as we watch Inside Out 2! This heartwarming sequel dives even deeper into the world of emotions, providing a lighthearted yet meaningful way to explore mental health and self-awareness. Whether you're coming with friends or flying solo, enjoy some free snacks and good company as we kick back and relax together.

This event is part of NoStigmaNovember, a campus-wide initiative to promote mental health awareness and break down stigma. All are welcome!


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Wolves Watch: Supporting Your Pack

Peers are often the first people we turn to when looking for help.  It can be difficult to know how to support a friend who is struggling when we aren’t sure how to respond.  Join the Student Health and Wellness team to learn how to talk to a friend about mental health.


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(OR) No Stigma November Stress Busters @HP

Join Student Health & Wellness to launch #NoStigmaNovember, a month-long campaign to reduce mental health stigma across Lakehead campuses! Please stop by our table to participate in fun stressbusters, learn about upcoming events, and discover simple yet powerful ways to help reduce stigma and contribute to a supportive campus community.

Whether you are new to these conversations or looking to deepen your understanding, there's something here for everyone. Let's work together to Stop the Stigma—one conversation at a time.

#NoStigmaNovember


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(OR) DrinkSmart Spooktacular @HP

Spooky season is upon us! Join Student Health and Wellness for DrinkSmart Spooktacular to prep for all your upcoming Halloween events.

  • Pick up your trick-or-treat kits
  • Test your knowledge about consent and safer substance use
  • Plan your Halloween costume
  • Plan for a safe night out!

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No Stigma November Kick Off

Join us to launch No Stigma November, a month-long campaign dedicated to reducing mental health stigma across Lakehead campuses! Stop by our table to learn about all the upcoming events and discover simple yet powerful ways to help reduce stigma and contribute to a supportive campus community.

Whether you're new to these conversations or looking to deepen your understanding, there's something here for everyone. Let's work together to Stop the Stigma—one conversation at a time.


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Figuring It Out

Join Figuring It Out, a guided discussion series for NoStigmaNovember aimed at breaking down barriers and normalizing taking action to support our mental health. Hosted by Student Health and Wellness, each session addresses a different mental health topic—Anxiety, ADHD, Distress Tolerance, and Depression—and includes a creative art activity.


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DrinkSmart Trick or Treat Kits

Planning on getting spooky this weekend? Drop by our table to pick up your trick-or-treat kits to make sure the scariest thing will be your costume.

Kits have harm reduction and sexual health supplies along with resources to ensure a safe night out.

Supplies are limited.


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Lakehead Fresh Market

Lakehead Fresh Market is excited to announce the dates for the rest of the fall semester. The Lakehead Fresh Market initiative is designed to make affordable, fresh produce accessible to students, staff, and faculty. It aims to promote healthy eating across campus by offering a selection of low-cost fruits and vegetables, making nutritious options available to everyone in our community.


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(OR) Mental Health Mondays - No Stigma November Kickoff

Student Health and Wellness is celebrating #NoStigmaNovember, stopping the stigma of struggling with mental health and normalizing seeking help when needed is a whole campus initiative. Stop by Simcoe Hall to learn about all the upcoming events and discover simple yet powerful ways to help reduce stigma and contribute to a supportive campus community.

Whether you're new to these conversations or looking to deepen your understanding, there's something here for everyone. Let's work together to Stop the Stigma—one conversation at a time.


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