Join us in celebrating Pride! Drop by the picnic tables outside the Dining Hall between 11am - 2pm to take part in Show Your Pride event activities including:
This event is open to students, faculty, and staff.
You are invited to Wiigwasitig Gitigaan ‘Birch Tree Garden’ Day!
Drop in anytime between 8 am and 2:30 pm for gardening in the Medicine Wheel Teaching Garden and Three Sisters Garden. Gardening is a fun and relaxing activity that supports many facets of wellness including emotional, spiritual, physical, and mental wellbeing. It helps distract the mind, putting it into a quiet and relaxed state, while positively impacting mood and brain chemistry. Please bring water, a hat and sunscreen. Light refreshments will be provided. Everyone is welcome.
You are invited to Wiigwasitig Gitigaan ‘Birch Tree Garden’ Day!
Drop in anytime between 8 am and 3 pm for gardening in the Medicine Wheel Teaching Garden and Three Sisters Garden. Gardening is a fun and relaxing activity that supports many facets of wellness including emotional, spiritual, physical, and mental wellbeing. It helps distract the mind, putting it into a quiet and relaxed state, while positively impacting mood and brain chemistry. Please bring water, a hat and sunscreen. Light refreshments will be provided. Everyone is welcome.
Break a sweat this afternoon with Student Health and Wellness! Drop by the tennis courts outside Rotary Place any time between 12pm - 2pm to play a game of pickleball or tennis, or meet up with fellow Thunderwolves for a walk along the paths through the West Orillia Sports Complex.
Notes regarding pickleball/tennis: No experience is required, we're all learning together! The courts can't be booked, so we will play on whichever courts are available.
Student Health and Wellness have partnered with Simcoe Muskoka District Health Unit to offer Naloxone training to Lakehead students. Participants will learn about the symptoms of opioid overdose and when and how to use naloxone.
There is no cost for the training, however, registration is required and spaces are limited. Each participant will receive a naloxone kit.
In recognition of Suicide Prevention Day, Student Health and Wellness is offering safeTALK to all Lakehead students, faculty and staff.
safeTALK is a 4-hour, in-person workshop to build skills in suicide prevention. Participants will learn how to recognize and engage with someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and connect with intervention resources for further support.
Join Student Health & Wellness for the final WellU Wednesday of the Semester, the Crafternoon Kickoff at Heritage Place! Crafts, snacks, and good company are what you can expect at this relaxing event. Create a new self-care routine, get crafty, and connect with your fellow Thunderwolves! We can’t wait to see you there!
Join Student Health & Wellness for the final WellU Wednesday of the Semester, the Crafternoon Kickoff! Crafts, snacks, and good company are what you can expect at this relaxing event. Create a new self-care routine, get crafty, and connect with your fellow Thunderwolves! We can’t wait to see you there!
**Rain Location: Orsi Family Learning Commons**
Embrace the cozy vibes of autumn and nourish your body and soul at our Fall Food event! Join Student Health and Wellness and LUSU for delicious seasonal flavours with important discussions on food security and well-being. Learn about resources and support systems available both on and off campus.
The Refresh Sleep program aims to provide Lakehead students, staff and faculty with the skills and strategies to achieve more restful nights.
