Join TalkCampus Clinical Director Polly Haselton and Clinical Lead, Ceri Connelly, for an interactive online workshop designed to help you build resilience and thrive in the face of academic challenges. Whether you're preparing for exams, celebrating successes, or learning from setbacks, this session will equip you with practical tools and strategies to stay grounded, motivated, and focused.

Open to Students, Sign Up Required

Discover your future and build resilience skills to thrive in your career journey! Join Career Services & Co-op for an interactive session designed to help you clarify your goals, visualize your dreams, and develop resilience in navigating your career path. Through creative vision boarding and engaging activities, you'll identify what drives you, explore your professional aspirations, and gain strategies to overcome challenges with confidence.

All supplies will be provided! Students who attend the event will be entered into a draw to win awesome Lakehead swag!

Join SHW counsellor Irene for this interactive workshop about resilience.  Participants will learn about and practice various skills that have been proven to increase life satisfaction, happiness, and resilience, all of which correlate with success and improved academic performance.

Join SHW counsellor, Holly Maki, to dip your toes into mindfulness. This session includes an introduction to mindfulness where we hope to create some “aha moments” about mindfulness, maybe even inspiring you to want to know more.  Included in this session there will be an explanation of what mindfulness is, how it can be supportive to your well-being and the opportunity to participate in some brief mindfulness exercises.