Our Trail to Wellness Newsletter

For the students and employees of Lakehead University

The Our Trail to Wellness newsletter is intended to provide the students and employees of Lakehead University with additional Wellness information and resources which include tools for practicing mindfulness, benefits information, campus-wide engagement opportunities, and general Wellness education in support of positive mental health.

Published Newsletters

Subscribing to our Newsletter

To subscribe to Our Trail to Wellness newsletter, please sign up here.

If you are interested in contributing to our future newsletters, we would like to hear from you! Upcoming topics include: 

  • Cultural Wellness
  • Emotional Wellness
  • Financial Wellness

For inquiries or submissions, please contact:

Christina Groulx (she/her)
Wellness Strategy Coordinator
Email: wellnesscoordinator@lakeheadu.ca