Health Promotion and Wellness Activities

(OR) Spring Cleanup

Spring is in the air! Join Student Health and Wellness and the Orillia Engagement Committee for a Spring Cleanup - help clean up our community, enjoy the outdoors, get some exercise, and connect with others.  We'll meet in front of Simcoe Hall at 12pm, and then wander out towards University Ave and see where the litter takes us! There will be a second group heading out at 12:30pm as well.

Garbage bags, gloves, and hand sanitizer will be provided.

This event is open to students, staff, and faculty.


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(OR) Build-Your-Own Exam Kits

To help get you through exams, the Student Affairs department is offering build-your-own Exam  Kits in Simcoe Hall! Stop by any time from April 2nd - 17th to get what you need to have a healthy and successful exam period. You can also check-in with your mental health with the WellU Key Mobile Kiosk! Kit items include:

  • Fruits
  • Granola bars and other snacks
  • School supplies
  • Fidgets
  • Study and stress management tips
  • And more!

You've got this, Thunderwolves!


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End of Semester Gratitude Grams

As the academic year winds down, take time to thank those who helped you get through it, whether it be a prof, roommate, family member, GA, or colleague.   Use the form below to send a note to someone you are grateful and Student Health and Wellness will deliver it to them before  April 10.


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(OR) Stay in the Game: Responsible Gambling

Think you know the odds? Test your sports betting knowledge with fun trivia, score expert tips on responsible gambling, and learn about resources to help you stay in control. Plus, free giveaways just for participating! Whether you're filling out a bracket or just enjoying the madness, make sure you're making informed choices.


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(OR) De-Stress Fest

- This is the rescheduled event time -

Take a well-deserved break before exams at De-Stress Fest! Hosted by Student Health and Wellness in partnership with Student Success, this event is all about helping you recharge with fun and relaxing activities. Drop by to unwind, connect, and take a moment for yourself before the busy exam season. There will be cookie decorating, warm beverages, affirmation bracelets, games, colouring, and mental health resources to help support feelings of stress and anxiety. We look forward to seeing you there! 

 


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It's Your Move: 100 Hour Challenge 2025

The It’s Your Move Crew is bringing back our summer-long challenge to log 100 hours of physical activity—but this year, we’re celebrating Lakehead’s 60th anniversary! Along the way, you’ll hit special milestones inspired by Lakehead’s history—stay tuned for more details!


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Stay in the Game: Responsible Gambling

Think you know the odds? Test your sports betting knowledge with fun trivia, score expert tips on responsible gambling, and learn about resources to help you stay in control. Plus, free giveaways just for participating! Whether you're filling out a bracket or just enjoying the madness, make sure you're making informed choices.


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safeTALK

safeTALK is an in-person workshop to build skills in suicide prevention. Participants will learn how to recognize and engage with someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and connect with intervention resources for further support.


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