As the academic year winds down, take time to thank those who helped you get through it, whether it be a prof, roommate, family member, GA, or colleague. Use the form below to send a note to someone you are grateful and Student Health and Wellness will deliver it to them before April 10.
Think you know the odds? Test your sports betting knowledge with fun trivia, score expert tips on responsible gambling, and learn about resources to help you stay in control. Plus, free giveaways just for participating! Whether you're filling out a bracket or just enjoying the madness, make sure you're making informed choices.
- This is the rescheduled event time -
Take a well-deserved break before exams at De-Stress Fest! Hosted by Student Health and Wellness in partnership with Student Success, this event is all about helping you recharge with fun and relaxing activities. Drop by to unwind, connect, and take a moment for yourself before the busy exam season. There will be cookie decorating, warm beverages, affirmation bracelets, games, colouring, and mental health resources to help support feelings of stress and anxiety. We look forward to seeing you there!
The It’s Your Move Crew is bringing back our summer-long challenge to log 100 hours of physical activity—but this year, we’re celebrating Lakehead’s 60th anniversary! Along the way, you’ll hit special milestones inspired by Lakehead’s history—stay tuned for more details!
Think you know the odds? Test your sports betting knowledge with fun trivia, score expert tips on responsible gambling, and learn about resources to help you stay in control. Plus, free giveaways just for participating! Whether you're filling out a bracket or just enjoying the madness, make sure you're making informed choices.
Join Student Health & Wellness for a Crafternoon! Take a break, recharge your mind, and nurture your creativity while crafting and connecting with peers. This week's craft: Clay Creations!
In recognition of CMHA Mental Health Week, Student Health and Wellness is offering safeTALK to a
safeTALK is an in-person workshop to build skills in suicide prevention. Participants will learn how to recognize and engage with someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and connect with intervention resources for further support.
Want to keep up with what's going on at Student Health and Wellness and receive health tips, wellness advice and resources right in your inbox? Subscribe to the WellU Newsletter.
Press paws with a visit from the St. John Ambulance Therapy dogs.
