Therapy Dogs
Press paws with a visit from the St. John Ambulance Therapy dogs.
Health Promotion and Wellness Activities
Destress Fest at Lakehead Law
Take a well-deserved break before exams at De-Stress Fest! Hosted by Student Health and Wellness, this event is all about helping you recharge with fun and relaxing activities. Drop for a free coffee, unwind, connect, and take a moment for yourself before the busy exam season.
Sandwich Social
As part of Nutrition Month, join the Food Resource Centre and Student Health and Wellness for a free lunch where you can enjoy good food and great company on March 27 from 11:30 am-1pm in the CASES lounge. Whether you're looking to relax, meet new people, or just refuel for the rest of your day, this is your chance to slow down, connect, and nourish yourself before the end of the semester. No catch—just a meal and a welcoming space.
Blend & Boost: DIY Smoothie Bar
Celebrate Nutrition Month with Student Health and Wellness and the Food Resource Centre!
Create your own delicious, nutrient-packed smoothie while learning practical tips for affordable and nutritious snacking. Whether you're looking for quick breakfast ideas, post-workout fuel, or budget-friendly snacks, we’ve got you covered!
Take and Make Meal Kits
Student Health and Wellness is giving you a tasty way to celebrate Nutrition Month! Pick up a free Take & Make Meal Kit and cook up a hearty Sweet Potato Black Bean Chili at home. Each kit includes all the ingredients and a recipe to make this nutritious meal. First come, first served – while supplies last!
This initiative is made possible through generous donations from Alumni & Friends via Lakehead’s Food Security Committee.
(OR) CANCELLED - Transgender Day of Visibility
- This event has been cancelled due to weather -
Transgender Day of Visibility (TDOV) is an annual event dedicated to celebrating the resilience, achievements, and contributions of transgender and non-binary people worldwide. Observed on March 31st, TDOV raises awareness of the challenges trans individuals face while promoting inclusion, equality, and support.
(OR) Don't Push Your Luck
Happy St. Patrick's Day! Don't leave your safety to luck this weekend - drop by Simcoe Hall to pick up your free Safe Party Kit from Student Health and Wellness and kick off your St. Patty's festivities with some not-drinking games and other activities.
(OR) Take10: Don't Push Your Luck @HP
Happy St. Patrick's Day! Don't leave your safety to luck this weekend - drop by Heritage Place to pick up your free Safe Party Kit from Student Health and Wellness and kick off your St. Patty's festivities with some not-drinking games and other activities.
(OR) Build-A-Bowl
Join Student Health and Wellness for a nutrition lunch and learn. You will build your own power bowl and learn about healthy eating strategies with limited time and budget.
Please sign up here! Drop-ins will be accommodated where possible.
(OR) Culinary Connections: Exploring Diversity Through Food
As part of Nutrition Month and ITSTARTS week, Student Health and Wellness invites you to Culinary Connections: Exploring Diversity Through Food. Food plays an integral role in how we connect with culture and with one another! Drop by Alumni Commons to sample some ingredients from different cultures and learn how to prepare them. Who knows, you might just find a new favourite food! We will also have information about where you can buy the ingredients, as well as information about local restaurants from diverse cultures.
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