Health Promotion and Wellness Activities

(OR) Ramadan

Visit Student Health and Wellness and International team members to learn about Ramadan traditions, cultural practices, and health and wellness tips when observing Ramadan.

(OR) Book Swap

As Reading Week approaches, a great way to prioritize your self-care is by cuddling up with a new book! Join Student Health and Wellness in Simcoe Hall to go on a blind date with a book and prioritize yourself this reading week and beyond. We will have books wrapped up and available for you to take, as well as wrapping paper and markers for you to bring your own books and participate in a book swap. 

(OR) Take10: Book Swap @HP (RESCHEDULED)

As Reading Week approaches, a great way to prioritize your self-care is by cuddling up with a new book! Join Student Health and Wellness in the HP Library Commons to go on a blind date with a book and prioritize yourself this reading week and beyond.  We will have books wrapped up and available for you to take, as well as wrapping paper and markers for you to bring your own books and participate in a book swap. 

(OR) Take10: Eating Disorder Awareness Week @HP

Join Student Health & Wellness in recognizing Eating Disorder Awareness Week, a national initiative dedicated to raising awareness, challenging misconceptions, and promoting support for those affected by eating disorders. This event aims to create a safe, inclusive space for learning and open dialogue around body image, mental health, and recovery.

(OR) Breakfast Bar

Need some fuel to start your day? You're invited to Breakfast Bar! Happening every Wednesday from 9 am - 11 am, drop by to make your own breakfast, learn some low-cost and nutritious breakfast recipes and cost-saving strategies, and connect with peers. We will occasionally have special guests present to share information about timely topics. Breakfast will include toast and yogurt, both with a variety of toppings that will rotate each week. On occasion, we'll also have special feature items for you to try!

(OR) Breakfast Bar

Need some fuel to start your day? You're invited to Breakfast Bar! Happening every Wednesday from 9 am - 11 am, drop by to make your own breakfast, learn some low-cost and nutritious breakfast recipes and cost-saving strategies, and connect with peers. We will occasionally have special guests present to share information about timely topics. Breakfast will include toast and yogurt, both with a variety of toppings that will rotate each week. On occasion, we'll also have special feature items for you to try!

(OR) Breakfast Bar

Need some fuel to start your day? You're invited to Breakfast Bar! Happening every Wednesday from 9 am - 11 am, drop by to make your own breakfast, learn some low-cost and nutritious breakfast recipes and cost-saving strategies, and connect with peers. We will occasionally have special guests present to share information about timely topics. Breakfast will include toast and yogurt, both with a variety of toppings that will rotate each week. On occasion, we'll also have special feature items for you to try!

Staff and Faculty Open House at Student Health and Wellness

Join us for a Staff and Faculty Open House at Student Health and Wellness! This is your chance to explore the services and supports available to our students and learn how we can collaborate to foster a healthier, thriving campus community.

Take a tour of our space, meet our dedicated team, and discover how you can play a role in embedding wellness into your work. Enjoy light refreshments, engage in meaningful conversations, and leave with resources to better support our students—and yourselves!

Open to staff and faculty.

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