WellU Wednesday: Sleepy Flow

Event Date: 
Wednesday, September 23, 2026 - 7:00pm EDT
Event Location: 
Lawn Behind Student Health and Wellness (by Lake Tamblyn)

Take a break from the excitement of a new school year with Sleepy Flow, a calming yoga session led by an instructor from Modo Yoga. After class, unwind with a build-your-own sleep tea bar and pick up practical tips from Student Health and Wellness to help you get a better night's sleep.

No yoga experience is necessary. Bring your own mat if possible, though a limited number will be available to borrow.

 map of lakehead campus with red arrow pointing to a lawn outside of Student Health and Wellness