Health Promotion and Wellness Activities

(Barrie) WellU Welcome

Welcome to Lakehead! Drop by 5 Ross st to connect with staff from Student Health and Wellness, learn about what health services are available to you (and how to access them), grab some giveaways, and set some intentions for healthy and successful semester.

(OR) Take10: Consent Awareness & Sexual Wellness @HP

Take 10 minutes out of your day to explore what consent really means, beyond just "yes" or "no." This drop-in event is all about building confidence in communication, understanding boundaries, and learning how to support yourself and others.

What you can expect:

  • Learn what consent is (and what it’s not)

  • Reflect on your own boundaries and comfort zones

(Barrie) Take10: Consent Awareness & Sexual Wellness @Barrie STEM Hub

Take 10 minutes out of your day to explore what consent really means, beyond just "yes" or "no." This drop-in event is all about building confidence in communication, understanding boundaries, and learning how to support yourself and others.

What you can expect:

  • Learn what consent is (and what it’s not)

  • Reflect on your own boundaries and comfort zones

It's Your Move: Class Clash

Which graduating class will come out on top? It’s Your Move: Class Clash is your chance to represent your graduating year and compete against other Lakehead students to see which class can get moving and climb to the top of the leaderboard!

Powered by GoJoe, this virtual physical activity challenge makes it easy to get active, have fun, and connect with other students. Whether you’re graduating in 2027, 2028, 2029, 2030 or beyond, your class needs you!

Mindful Meditation

Join Student Health and Wellness for live, counsellor-led mindful meditation sessions every Wednesday and Thursday in our activity room.

No experience necessary – whether you are new to mindfulness or practice regularly, having the support of a group can help strengthen your practice.

Open to all Lakehead students, staff and faculty.

WellU Wednesday: Pee for Pizza

Did you know the most common symptom of a sexually transmitted infection is none at all? That’s why regular testing is one of the best ways to take care of your health and your partners'.

Student Health and Wellness, in partnership with the Thunder Bay District Health Unit’s sexual health team and LUSU, is offering confidential, drop-in STI testing at The Outpost from 11 am-2 pm.

Pages

Subscribe to Health Promotion and Wellness Activities