(OR) Take10: Mental Health Check-In @HP
Event Date:
Thursday, July 9, 2026 - 10:30am to 11:30am EDT
Event Location:
Heritage Place
Event Contact Name:
Brooke Kalverda
Event Contact Phone:
(705) 330-4010 ext. 2116
Event Contact E-mail:
University life can be busy, and it's easy to put your well-being on the back burner. Take10: Mental Health Check-In is a chance to pause for just 10 minutes and check in with yourself.
Join Student Health & Wellness to enjoy a welcoming space where you can reflect on how you're doing, learn simple strategies to support your mental well-being, and connect with campus resources like the WellU Key. Whether you're feeling overwhelmed, doing well, or somewhere in between, everyone is welcome.
Take 10 minutes for yourself, you deserve it.