Health Promotion and Wellness Activities

WellU Wednesday- Dry January

Kick off the new semester with a fresh start! Drop by our WellU Wednesday where we’ll explore ways to reset your substance use habits and focus on building healthier routines. Learn about the benefits of reducing your alcohol intake and get tips and resources to help you take charge of your well-being in the new year. Whether you're cutting back, going alcohol-free, or just curious, this is your opportunity to start strong and make positive changes.

(OR) Movement Trail

Take a daily movement break at one of our movement stations!
There is one station for every day of the week. 

  • Station 1: Fitness room (in residence)
  • Station 2: Down the promenade toward the driveway
  • Station 3: Equipment Locker (in residence)  
  • Station 4: Multi-sport surface
  • Station 5: Top of stairs in OA

Scan the QR code at each movement station for a chance to win a yoga mat! (One prize draw entry per station)

Open to all students, faculty, and staff.

(OR) Therapy Dogs @HP

Come and enjoy some quality time with the St. John Ambulance Therapy Dogs. ? ? ?

Whether you're feeling overwhelmed, need a break from studying, or simply love dogs, this visit is a perfect opportunity to press paws with some furry friends!

Open to students, faculty, and staff!

(OR) Crochet with Kim @HP

Crochet with Kim is back! Join Kim in the Education Library and learn how to crochet a coaster. No experience is necessary, yarn and hooks will be provided. 

All fibre arts are welcome, so please feel free to bring your own projects and hang out and chat.

This event is open to students, staff, and faculty.

(OR) Thunderwolves Thrive

Join the conversation by sharing your mental health message, picking up some Bell Let's Talk swag, and connecting with fellow Thunderwolves. #BellLetsTalk

This event is open to students, staff, and faculty.

Lakehead Fresh Market

Lakehead Fresh Market is excited to announce the dates for the rest of the fall semester. The Lakehead Fresh Market initiative is designed to make affordable, fresh produce accessible to students, staff, and faculty. It aims to promote healthy eating across campus by offering a selection of low-cost fruits and vegetables, making nutritious options available to everyone in our community.

(OR) Rock Painting

Drop by Simcoe Hall for Rock Painting! Relax, unwind, and create your own rocking masterpiece! 

All supplies will be provided. 

This event is for students, staff, and faculty.

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