The 100-Hour Challenge is Back — Celebrate Lakehead’s 60th in Motion

Lakehead’s summer movement challenge returns this year with a special anniversary twist. The 100 Hour Challenge is back from May 19 to September 1, and it’s open to students, staff, faculty, and alumni.

To mark Lakehead’s 60th anniversary, participants will unlock Lakehead-inspired milestones and have the chance to win prizes as they log 100 hours of physical activity over the summer months. Walk, bike, hike, paddle—any movement counts.

Here’s what’s new in 2025:

  • Milestones inspired by Lakehead’s 60-year legacy
  • Prizes for students who reach key milestones provided by Campus Rec and Student Health & Wellness
  • A prize from Human Resources for the first staff or faculty member on each campus to reach 100 hours
  • A prize from Alumni for the first alum to reach 100 hours

How to participate:

  • Sign up by June 1
  • Join the It’s Your Move Strava group
  • Log your activities in Strava—manually or through a synced fitness tracker
  • Track your progress and receive weekly updates, motivation, and resources

This summer, we’re celebrating Lakehead’s legacy by moving together.

Sign up here: https://lp.constantcontactpages.com/sl/XjMfBj1/100hour2025

It's Your Move 100 hour challenge