Mindful Meditation
Event Date:
Wednesday, September 16, 2026 - 11:15am to 11:45am EDT
Thursday, September 17, 2026 - 11:15am to 11:45am EDT
Wednesday, September 23, 2026 - 11:15am to 11:45am EDT
Thursday, September 24, 2026 - 11:15am to 11:45am EDT
Thursday, October 1, 2026 - 11:15am to 11:45am EDT
Wednesday, October 7, 2026 - 11:15am to 11:45am EDT
Thursday, October 8, 2026 - 11:15am to 11:45am EDT
Thursday, October 15, 2026 - 11:15am to 11:45am EDT
Wednesday, October 21, 2026 - 11:15am to 11:45am EDT
Thursday, October 22, 2026 - 11:15am to 11:45am EDT
Wednesday, October 28, 2026 - 11:15am to 11:45am EDT
Thursday, October 29, 2026 - 11:15am to 11:45am EDT
Wednesday, November 4, 2026 - 11:15am to 11:45am EST
Thursday, November 5, 2026 - 11:15am to 11:45am EST
Wednesday, November 11, 2026 - 11:15am to 11:45am EST
Thursday, November 12, 2026 - 11:15am to 11:45am EST
Wednesday, November 18, 2026 - 11:15am to 11:45am EST
Thursday, November 19, 2026 - 11:15am to 11:45am EST
Wednesday, November 25, 2026 - 11:15am to 11:45am EST
Thursday, November 26, 2026 - 11:15am to 11:45am EST
Wednesday, December 2, 2026 - 11:15am to 11:45am EST
Thursday, December 3, 2026 - 11:15am to 11:45am EST
Wednesday, December 9, 2026 - 11:15am to 11:45am EST
Thursday, December 10, 2026 - 11:15am to 11:45am EST
Wednesday, December 16, 2026 - 11:15am to 11:45am EST
Event Location:
Student Health and Wellness- Activity Room
Join Student Health and Wellness for live, counsellor-led mindful meditation sessions every Wednesday and Thursday in our activity room.
No experience necessary – whether you are new to mindfulness or practice regularly, having the support of a group can help strengthen your practice.
Open to all Lakehead students, staff and faculty.