Join us for a summer camp-inspired welcome event where you can connect with the people and services that support your wellbeing, on campus and in the Thunder Bay community. Drop by for info tables, fun activities, and a chance to discover resources that can help you stay well throughout your time at Lakehead.
Join Student Health and Wellness for live, counsellor-led mindful meditation sessions every Wednesday in our activity room.
No experience necessary – whether you are new to mindfulness or practice regularly, having the support of a group can help strengthen your practice.
Open to all Lakehead students, staff and faculty.
Due to poor weather this event has been rescheduled to Thursday May 29th from 12-1:30pm.
We're in the final stretch! Need a quick bite to fuel up for your exam? Drop by Simcoe Hall between 10:30 - 12:30 to grab some donut holes (first come, first served). We'll also have information about cost-effective eating strategies so you can stay energized through exams, and food security resources that you can access on campus and in the community all year long.
But wait there's more! Take a moment to check-in with your mental health and spend a few mindful moments by completing a WellU Key check-in and doing a stressbuster with Student Affairs staff.
We're in the final stretch! Need a quick bite to fuel up for your exam? Drop by Simcoe Hall between 10:30 - 12:30 to grab a Jamaican Patty (first come, first served). We'll also have information about cost-effective eating strategies so you can stay energized through exams, and food security resources that you can access on campus and in the community all year long.
But wait there's more! Take a moment to check-in with your mental health and spend a few mindful moments by completing a WellU Key check-in and doing a stressbuster with Student Affairs staff.
We're in the final stretch! Need a quick bite to fuel up for your exam? Drop by Simcoe Hall between 10:30 - 12:30 to grab a stuffed croissant (first come, first served). We'll also have information about cost-effective eating strategies so you can stay energized through exams, and food security resources that you can access on campus and in the community all year long.
But wait there's more! Take a moment to check-in with your mental health and spend a few mindful moments by completing a WellU Key check-in and doing a stressbuster with Student Affairs staff.
We're in the final stretch! Need a quick bite to fuel up for your exam? Drop by Simcoe Hall between 10:30 - 12:30 to grab a yogurt parfait (first come, first served). We'll also have information about cost-effective eating strategies so you can stay energized through exams, and food security resources that you can access on campus and in the community all year long.
But wait there's more! Take a moment to check-in with your mental health and spend a few mindful moments by completing a WellU Key check-in and doing a stressbuster with Student Affairs staff.
Take a study break and join Student Health & Wellness for a Stress Buster! Make some homemade lavender playdough and engage all of your senses as you ground in the present moment. All supplies will be provided!
Please note that this event is tentative and the date/time is subject to change.
Take a study break and join Student Health & Wellness for a Stress Buster! Who says LEGO is just for kids? Come play with some LEGO bricks and practice mindfulness, while connecting with your fellow Thunderwolves.
Please note that this event is tentative and the date/time is subject to change.
