Take a mindful break and join us for an engaging Lunch & Learn exploring the healing power of art psychotherapy. This interactive session introduces how creative expression can support mental health, emotional awareness, and stress management in everyday life.
Crochet with Kim is back! Join Kim in the Education Library and learn how to crochet a coaster. No experience necessary, yarn and hooks will be provided.
All fibre arts are welcome, so please feel free to bring your own projects and join us to hang out and chat.
This event is open to students, staff, and faculty.
As part of Thrive Week,
Drop by Simcoe Hall for Rock Painting! Relax, unwind, and create your own rocking masterpiece!
All supplies will be provided.
This event is open to students, staff, and faculty.
Drop by Simcoe Hall for the cutest kind of stress relief! The St. John Ambulance Therapy Dogs are back and sweeter than ever! Come say hello and give them some snuggles!
This event is open to students, staff, and faculty.
Fuel your day at Breakfast Bar! Drop by to build your own yogurt parfait and learn about cost-effective healthy eating strategies.
This event is open to students only.
Drop by Heritage Place for the cutest kind of stress relief! The St. John Ambulance Therapy Dogs are back and sweeter than ever! Come say hello and give them some snuggles!
This event is open to students, staff, and faculty.
Student Health and Wellness invites staff and faculty to visit the Wellness Centre. See the space, meet SHW staff, and learn about the health services and mental health supports available to students and how to make referrals. Did you know that some health services are available to staff and faculty? Drop by the open house to learn more! Coffee will be provided!
This event is open to students, staff, and faculty.
As part of the Career Fair, drop by the Career Reflection station to take a few minutes to reflect on:
Where are you in your career transition/journey?
Your strengths
Areas you want to grow
What supports do you have and need?
Next steps to take on your career journey
After reflecting, you can enter the career fair with intention and confidence!
This reflection station is open to students only.
Join us to kick off Thrive Week at Heritage Place! Drop by for coffee and snacks, grab your 2026 Thrive Kit, and learn about all the awesome events being held this week.
Get ready to Thrive!
This event is open to students, faculty, and staff. Thrive Kits are for students only.
