(OR) Therapeutic Arts Workshop: Shaping Resilience

Join Brooke Kalverda, Registered Psychotherapist (Qualifying), Professional Art Therapist, and Therapeutic Arts Practitioner, for an engaging and creative workshop centred on stress management, emotional well-being, positive coping strategies, and self-discovery. Registration required. Please register HERE.

Please note: While this workshop is therapeutic in nature and draws on principles of therapeutic arts and creative self-exploration, it is not Art Therapy. The workshop is educational and experiential rather than a substitute for individualized psychotherapy or formal Art Therapy services.

Group Guidelines

To help create a welcoming and supportive space, we encourage participants to respect different experiences and perspectives, maintain confidentiality, listen without judgment, and share only what feels comfortable. Participants are always welcome to pass on an activity or discussion.

There will be a maximum of 8 participants in the group. You will be notified if you are on the waitlist.