Northern Nature Connect: A Guided Forest Therapy Walk

Forest Therapy is based on the Japanese practice of "Shinrin-yoku" (Forest Bathing), which is a form of therapeutic relaxation in which your senses are immersed in nature to relax, heighten awareness and form a deeper connection to nature. As a certified guide I believe in the healing power of nature. Walks provide an intentional space to slow down, breathe deeply and remember the quiet strength that lives within you.




When: November 6, 2025 from 12:00pm - 1:00pm
Where: International Student Lounge
Who’s it for? All Lakehead students looking to improve their English in a casual, supportive environment.



