Positivi-tea: Mindful Moments & Celebration of Stories

Our University community is rich with culture, tradition, and stories. This session invites you to share memories from home, seasonal customs, or personal traditions. Let’s explore how culture shapes belonging and how diverse experiences can bring us closer.
No matter where you’re from, your story is a gift. Come share yours.

 

Also as the Fall semester winds down, it’s easy to feel the pressure of final projects, exams, or the quiet that comes with winter. This final Fall session is all about slowing down and caring for yourself. You’ll also learn simple mindfulness practices to stay grounded through the season.

 

📌 Limited spots! Please make sure you’re available before registering - we want every seat filled with positivity!