Northern Nature Connect: A Guided Forest Therapy Walk
Event Date:
Thursday, July 10, 2025 - 2:00pm to 4:00pm EDT
Event Location:
On Campus- Meet by Lake Tamblyn
Event Fee:
Free!
Event Contact Name:
Sara Melvin
Event Contact Phone:
(807) 343-7886
Event Contact E-mail:
Forest Therapy is based on the Japanese practice of "Shinrin-yoku" (Forest Bathing), which is a form of therapeutic relaxation in which your senses are immersed in nature to relax, heighten awareness and form a deeper connection to nature. As a certified guide I believe in the healing power of nature. Walks provide an intentional space to slow down, breathe deeply and remember the quiet strength that lives within you.