You are invited to Wiigwasitig Gitigaan ‘Birch Tree Garden’ Day!

Drop in anytime between 8 am and 3 pm for gardening in the Medicine Wheel Teaching Garden and Three Sisters Garden. Gardening is a fun and relaxing activity that supports many facets of wellness including emotional, spiritual, physical, and mental wellbeing. It helps distract the mind, putting it into a quiet and relaxed state, while positively impacting mood and brain chemistry. Please bring water, a hat and sunscreen. Light refreshments will be provided. Everyone is welcome.

Student Health and Wellness have partnered with Simcoe Muskoka District Health Unit to offer Naloxone training to Lakehead students. Participants will learn about the symptoms of opioid overdose and when and how to use naloxone.

There is no cost for the training, however, registration is required and spaces are limited. Each participant will receive a naloxone kit.

Join Student Health & Wellness for the final WellU Wednesday of the Semester, the Crafternoon Kickoff at Heritage Place! Crafts, snacks, and good company are what you can expect at this relaxing event. Create a new self-care routine, get crafty, and connect with your fellow Thunderwolves! We can’t wait to see you there!

Embrace the cozy vibes of autumn and nourish your body and soul at our Fall Food event! Join Student Health and Wellness and LUSU for delicious seasonal flavours with important discussions on food security and well-being. Learn about resources and support systems available both on and off campus.