Health Promotion and Wellness Activities

(OR) WellU Wednesday: Mocktails & Mario Cart

Stop by the dining hall between 12 pm and 2 pm to mix your mocktail and play Mario Kart! You’ll also be able to win prizes by playing mini putt and making your candy mocktail topper at the candy bar.

**Students living in residence can get house points for attending**

(OR) WellU Wednesday: Block Party

Join Student Health and Wellness for the first WellU Wednesday of the Fall Semester: the WellU Block Party!! Drop by to learn about wellness services available to support you while you are a Thunderwolf. You’ll also have a chance to meet some of our practitioners, play games, do crafts, and win prizes! 

**Students living in residence can get house points for attending**

WellU Wednesday: Fall Flavours

Embrace the cozy vibes of autumn and nourish your body and soul at our Fall Food event!

The Fresh Market will be available for students, staff and faculty (payment by card only) and Student Health and Wellness, the Food Resource Centre and Dietitians from TBDHU will be on hand for delicious seasonal flavours and activities with important discussions on food security and well-being. Learn about resources and support systems available both on and off campus.

WellU Wednesday: Crafternoon Kick-Off

Don't miss out on this chance to recharge your mind and nurture your creativity with Student Health and Wellness as we kick off Crafternoons for the 2024/25 Academic year. Let's paint, craft, and relax together!

We'll be painting small ceramic pots with soil and seeds to plant at the end. Pots are limited and will be available first come, first served.

WellU Wednesday- Snooze-a-palooza

Join Student Health and Wellness for a real snooze fest- learn about your sleep chronotype, build your own sleep tool kit and get valuable insights and practical tips on how you can sleep your way to success this school year.

WellU Wednesday: It's Your Move RecFest

Find out how you can break sweat on campus with Student Health and Wellness and Campus Rec!

Learn about the fitness and intramural offerings on campus, meet reps from Lakehead club sports teams and student clubs, and find out about the jobs that are available within Athletics.

WellU Wednesday: Block Party

Get familiar with wellness services on and off campus and meet the Lakehead Staff here to support you while you are a Thunderwolf. There will be facility tours, outdoor games and activities, food, and giveaways!

safeTALK

In recognition of Suicide Prevention Day, Student Health and Wellness is offering safeTALK to all Lakehead students, faculty and staff.

safeTALK is a 4-hour, in-person workshop to build skills in suicide prevention. Participants will learn how to recognize and engage with someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and connect with intervention resources for further support.

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