Health Promotion and Wellness Activities

(OR) Take10: No Stigma November

Did you know…

-> More than HALF of Lakehead students reported that stress impacted their academic performance.*
-> 50% of Lakehead students have been previously diagnosed with a mental health condition.*
-> 1 in 3 Lakehead students have received psychological or mental health services within the last 12 months.*
*2019 NCHA-III Lakehead University

No Stigma November

Student Health and Wellness is celebrating #NoStigmaNovember, stopping the stigma of struggling with mental health and normalizing seeking help when needed is a whole campus initiative and encouraging all members of the Lakehead community to take action to support their own mental health and to create a campus culture that supports one another and encourages those to get help when needed. 

Students can take part by:

(OR) safeTALK

safeTALK is a 4-hour, in-person workshop to build skills in suicide prevention. Participants will learn how to recognize and engage with someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and connect with intervention resources for further support.

Through presentations, audiovisuals, small group discussion and scenario practice, you will learn a 4-step TALK model and practical steps to help activate a suicide alert that connects people having thoughts of suicide with more specialized intervention care and relevant resources.

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