Jack.Org Exploring Mental Health in the Classroom: Finding What Fits
A Jack Talk and panel discussion designed for high school educators, school staff, and others who work with youth ages 13-25 across Canada.
Health Promotion and Wellness Activities
Crafternoon
Need a break?
Drop by the Student Health and Wellness activity room and join our Peer Wellness Educators for an afternoon of arts and crafts.
Learn how to crochet your own octopus or go to work on our jumbo colouring sheets.
Build-A-Bowl: Lunch and Learn
Join Student Health and Wellness and TBDHU's Registered Dietitian for a nutrition lunch and learn. You will build your own power bowl and learn about healthy eating strategies with limited time and budget. You'll also have the opportunity to ask questions!
This event is Tuesday, November 28 from 1:30-2:30pm in the Student Health and Wellness Activity Room (Prettie Residence)- there is no fee for the event but registration is required.
(OR) Peer Wellness Crafternoon - Bracelet Making
Drop in with your Peer Wellness Team for their fourth and final Stop the Stigma #crafternoons! This week's creative project will be friendship bracelets! Make one for yourself or someone you know who may need a reminder that their mental health matters. Also, take this opportunity to connect with your peers to discuss mental health and wellness resources. We can't wait to see you there! #NoStigmaNovember
(OR) Peer Wellness Crafternoon - Mini Canvases
Drop in with your Peer Wellness Team for their third of four Stop the Stigma #crafternoons! This week's creative project will be mini masterpieces! Stop by for the opportunity to paint your own tiny canvas and practice mindfulness strategies with your peers! We can't wait to see you there! #NoStigmaNovember
(OR) Crafternoon with Peer Wellness - Diamond Painting
Drop in with your Peer Wellness Team for their second of four Stop the Stigma #crafternoons! This week's creative project will be diamond painting. Stop by for an opportunity to connect with your peers about the stigma surrounding student mental health on campus and leave with your own diamond painting and mindfulness strategies! We can't wait to see you there! #NoStigmaNovember
(OR) Crafternoons with Peer Wellness - Macrame
Drop in with your Peer Wellness Team for their first of four Stop the Stigma #crafternoons! This week's creative project will be macrame feathers. Stop by for an opportunity to connect with your peers about student mental health and leave feeling grounded after creating your own macrame masterpiece! We can't wait to see you there! #NoStigmaNovember
(OR) Take10: No Stigma November
Did you know…
-> More than HALF of Lakehead students reported that stress impacted their academic performance.*
-> 50% of Lakehead students have been previously diagnosed with a mental health condition.*
-> 1 in 3 Lakehead students have received psychological or mental health services within the last 12 months.*
*2019 NCHA-III Lakehead University
(OR) Take10: No Stigma November
Did you know…
-> More than HALF of Lakehead students reported that stress impacted their academic performance.*
-> 50% of Lakehead students have been previously diagnosed with a mental health condition.*
-> 1 in 3 Lakehead students have received psychological or mental health services within the last 12 months.*
*2019 NCHA-III Lakehead University
(OR) Take10: No Stigma November
Did you know…
-> More than HALF of Lakehead students reported that stress impacted their academic performance.*
-> 50% of Lakehead students have been previously diagnosed with a mental health condition.*
-> 1 in 3 Lakehead students have received psychological or mental health services within the last 12 months.*
*2019 NCHA-III Lakehead University
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