Turf Fit Bootcamp - Group Fitness Class

Event Date: 
Thursday, October 20, 2022 - 9:30am to 10:15am EDT
Event Location: 
Lakehead Athletics Facilities
Event Contact Name: 
Laura Ferguson
Event Contact E-mail: 

Join Lakehead Campus Rec at one of our fitness classes! Registration is required ahead of time through luathletics.lakeheadu.ca, and full class descriptions can be found at thunderwolves.ca/group-fitness.

Our schedule for the week of Oct 17 to 21 is as follows:

Monday Oct 17 - Step & Strength from 6:45 am to 7:30 am, Sweat Sesh from 12:00 pm to 12:45 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Tuesday Oct 18 - Cycle from12:15 to 12:45 pm, Full Body Fitness from 5:00 pm to 5:45 pm, Cardio Dance from 6:15 to 7:00 pm
Wednesday Oct 19. Cycle Mix from 6:45 am to 7:30 am. Lower Body Strength Training from 12:00 to 12:45 pm. At Home Abs (Zoom Class ) from 6:15 to 7:00 pm
Thursday Oct 20 - Step Aerobics from 6:45 am to 7:30 am, Turf Fit Bootcamp from 9:30 am to 10:15 am, Full Body Fitness from 12:30 pm to 1:15 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Friday Oct 21 - Core Strength Circuit Training from 8:00 am to 8:45 am, Sweat Sesh from 12:00 pm - 12:45 pm, Cycle from 2:15 to 12:45 pm

Step Aerobics - Group Fitness Class

Event Date: 
Thursday, October 20, 2022 - 6:45am to 7:30am EDT
Event Location: 
Lakehead Athletics Facilities
Event Contact Name: 
Laura Ferguson
Event Contact E-mail: 

Join Lakehead Campus Rec at one of our fitness classes! Registration is required ahead of time through luathletics.lakeheadu.ca, and full class descriptions can be found at thunderwolves.ca/group-fitness.

Our schedule for the week of Oct 17 to 21 is as follows:

Monday Oct 17 - Step & Strength from 6:45 am to 7:30 am, Sweat Sesh from 12:00 pm to 12:45 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Tuesday Oct 18 - Cycle from12:15 to 12:45 pm, Full Body Fitness from 5:00 pm to 5:45 pm, Cardio Dance from 6:15 to 7:00 pm
Wednesday Oct 19. Cycle Mix from 6:45 am to 7:30 am. Lower Body Strength Training from 12:00 to 12:45 pm. At Home Abs (Zoom Class ) from 6:15 to 7:00 pm
Thursday Oct 20 - Step Aerobics from 6:45 am to 7:30 am, Turf Fit Bootcamp from 9:30 am to 10:15 am, Full Body Fitness from 12:30 pm to 1:15 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Friday Oct 21 - Core Strength Circuit Training from 8:00 am to 8:45 am, Sweat Sesh from 12:00 pm - 12:45 pm, Cycle from 2:15 to 12:45 pm

At Home Abs - Zoom Group Fitness Class

Event Date: 
Wednesday, October 19, 2022 - 6:15pm to 7:00pm EDT
Event Location: 
Online
Event Contact Name: 
Laura Ferguson
Event Contact E-mail: 

Join Lakehead Campus Rec at one of our fitness classes! Registration is required ahead of time through luathletics.lakeheadu.ca, and full class descriptions can be found at thunderwolves.ca/group-fitness.

Our schedule for the week of Oct 17 to 21 is as follows:

Monday Oct 17 - Step & Strength from 6:45 am to 7:30 am, Sweat Sesh from 12:00 pm to 12:45 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Tuesday Oct 18 - Cycle from12:15 to 12:45 pm, Full Body Fitness from 5:00 pm to 5:45 pm, Cardio Dance from 6:15 to 7:00 pm
Wednesday Oct 19. Cycle Mix from 6:45 am to 7:30 am. Lower Body Strength Training from 12:00 to 12:45 pm. At Home Abs (Zoom Class ) from 6:15 to 7:00 pm
Thursday Oct 20 - Step Aerobics from 6:45 am to 7:30 am, Turf Fit Bootcamp from 9:30 am to 10:15 am, Full Body Fitness from 12:30 pm to 1:15 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Friday Oct 21 - Core Strength Circuit Training from 8:00 am to 8:45 am, Sweat Sesh from 12:00 pm - 12:45 pm, Cycle from 2:15 to 12:45 pm

Lower Body Strength Training - Group Fitness Class

Event Date: 
Wednesday, October 19, 2022 - 12:00pm to 12:45pm EDT
Event Location: 
Lakehead Athletics Facilities
Event Contact Name: 
Laura Ferguson
Event Contact E-mail: 

Join Lakehead Campus Rec at one of our fitness classes! Registration is required ahead of time through luathletics.lakeheadu.ca, and full class descriptions can be found at thunderwolves.ca/group-fitness.

Our schedule for the week of Oct 17 to 21 is as follows:

Monday Oct 17 - Step & Strength from 6:45 am to 7:30 am, Sweat Sesh from 12:00 pm to 12:45 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Tuesday Oct 18 - Cycle from12:15 to 12:45 pm, Full Body Fitness from 5:00 pm to 5:45 pm, Cardio Dance from 6:15 to 7:00 pm
Wednesday Oct 19. Cycle Mix from 6:45 am to 7:30 am. Lower Body Strength Training from 12:00 to 12:45 pm. At Home Abs (Zoom Class ) from 6:15 to 7:00 pm
Thursday Oct 20 - Step Aerobics from 6:45 am to 7:30 am, Turf Fit Bootcamp from 9:30 am to 10:15 am, Full Body Fitness from 12:30 pm to 1:15 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Friday Oct 21 - Core Strength Circuit Training from 8:00 am to 8:45 am, Sweat Sesh from 12:00 pm - 12:45 pm, Cycle from 2:15 to 12:45 pm

Cycle Mixx Group Fitness Class

Event Date: 
Wednesday, October 19, 2022 - 6:45am to 7:30am EDT
Event Location: 
Lakehead Athletics Facilities
Event Contact Name: 
Laura Ferguson
Event Contact E-mail: 

Join Lakehead Campus Rec at one of our fitness classes! Registration is required ahead of time through luathletics.lakeheadu.ca, and full class descriptions can be found at thunderwolves.ca/group-fitness.

Our schedule for the week of Oct 17 to 21 is as follows:

Monday Oct 17 - Step & Strength from 6:45 am to 7:30 am, Sweat Sesh from 12:00 pm to 12:45 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Tuesday Oct 18 - Cycle from12:15 to 12:45 pm, Full Body Fitness from 5:00 pm to 5:45 pm, Cardio Dance from 6:15 to 7:00 pm
Wednesday Oct 19. Cycle Mix from 6:45 am to 7:30 am. Lower Body Strength Training from 12:00 to 12:45 pm. At Home Abs (Zoom Class ) from 6:15 to 7:00 pm
Thursday Oct 20 - Step Aerobics from 6:45 am to 7:30 am, Turf Fit Bootcamp from 9:30 am to 10:15 am, Full Body Fitness from 12:30 pm to 1:15 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Friday Oct 21 - Core Strength Circuit Training from 8:00 am to 8:45 am, Sweat Sesh from 12:00 pm - 12:45 pm, Cycle from 2:15 to 12:45 pm

Cardio Dance Group Fitness Class

Event Date: 
Tuesday, October 18, 2022 - 6:15pm to 7:00pm EDT
Event Location: 
Lakehead Athletics Facilities
Event Contact Name: 
Laura Ferguson
Event Contact E-mail: 

Join Lakehead Campus Rec at one of our fitness classes! Registration is required ahead of time through luathletics.lakeheadu.ca, and full class descriptions can be found at thunderwolves.ca/group-fitness.

Our schedule for the week of Oct 17 to 21 is as follows:

Monday Oct 17 - Step & Strength from 6:45 am to 7:30 am, Sweat Sesh from 12:00 pm to 12:45 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Tuesday Oct 18 - Cycle from12:15 to 12:45 pm, Full Body Fitness from 5:00 pm to 5:45 pm, Cardio Dance from 6:15 to 7:00 pm
Wednesday Oct 19. Cycle Mix from 6:45 am to 7:30 am. Lower Body Strength Training from 12:00 to 12:45 pm. At Home Abs (Zoom Class ) from 6:15 to 7:00 pm
Thursday Oct 20 - Step Aerobics from 6:45 am to 7:30 am, Turf Fit Bootcamp from 9:30 am to 10:15 am, Full Body Fitness from 12:30 pm to 1:15 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Friday Oct 21 - Core Strength Circuit Training from 8:00 am to 8:45 am, Sweat Sesh from 12:00 pm - 12:45 pm, Cycle from 2:15 to 12:45 pm

Full Body Fitness Group Fitness Class

Event Date: 
Tuesday, October 18, 2022 - 5:00pm to 5:45pm EDT
Event Location: 
Lakehead Athletics Facilities
Event Contact Name: 
Laura Ferguson
Event Contact E-mail: 

Join Lakehead Campus Rec at one of our fitness classes! Registration is required ahead of time through luathletics.lakeheadu.ca, and full class descriptions can be found at thunderwolves.ca/group-fitness.

Our schedule for the week of Oct 17 to 21 is as follows:

Monday Oct 17 - Step & Strength from 6:45 am to 7:30 am, Sweat Sesh from 12:00 pm to 12:45 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Tuesday Oct 18 - Cycle from12:15 to 12:45 pm, Full Body Fitness from 5:00 pm to 5:45 pm, Cardio Dance from 6:15 to 7:00 pm
Wednesday Oct 19. Cycle Mix from 6:45 am to 7:30 am. Lower Body Strength Training from 12:00 to 12:45 pm. At Home Abs (Zoom Class ) from 6:15 to 7:00 pm
Thursday Oct 20 - Step Aerobics from 6:45 am to 7:30 am, Turf Fit Bootcamp from 9:30 am to 10:15 am, Full Body Fitness from 12:30 pm to 1:15 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Friday Oct 21 - Core Strength Circuit Training from 8:00 am to 8:45 am, Sweat Sesh from 12:00 pm - 12:45 pm, Cycle from 2:15 to 12:45 pm

Cycle Class

Event Date: 
Tuesday, October 18, 2022 - 12:15pm to 12:45pm EDT
Event Location: 
Lakehead Athletics Facilities
Event Contact Name: 
Laura Ferguson
Event Contact E-mail: 

Join Lakehead Campus Rec at one of our fitness classes! Registration is required ahead of time through luathletics.lakeheadu.ca, and full class descriptions can be found at thunderwolves.ca/group-fitness.

Our schedule for the week of Oct 17 to 21 is as follows:

Monday Oct 17 - Step & Strength from 6:45 am to 7:30 am, Sweat Sesh from 12:00 pm to 12:45 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Tuesday Oct 18 - Cycle from12:15 to 12:45 pm, Full Body Fitness from 5:00 pm to 5:45 pm, Cardio Dance from 6:15 to 7:00 pm
Wednesday Oct 19. Cycle Mix from 6:45 am to 7:30 am. Lower Body Strength Training from 12:00 to 12:45 pm. At Home Abs (Zoom Class ) from 6:15 to 7:00 pm
Thursday Oct 20 - Step Aerobics from 6:45 am to 7:30 am, Turf Fit Bootcamp from 9:30 am to 10:15 am, Full Body Fitness from 12:30 pm to 1:15 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Friday Oct 21 - Core Strength Circuit Training from 8:00 am to 8:45 am, Sweat Sesh from 12:00 pm - 12:45 pm, Cycle from 2:15 to 12:45 pm

30/30 Cycle Yoga

Event Date: 
Monday, October 17, 2022 - 5:00pm to 6:15pm EDT
Event Location: 
Lakehead Athletics Facilities
Event Contact Name: 
Laura Ferguson
Event Contact E-mail: 

Join Lakehead Campus Rec at one of our fitness classes! Registration is required ahead of time through luathletics.lakeheadu.ca, and full class descriptions can be found at thunderwolves.ca/group-fitness.

Our schedule for the week of Oct 17 to 21 is as follows:

Monday Oct 17 - Step & Strength from 6:45 am to 7:30 am, Sweat Sesh from 12:00 pm to 12:45 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Tuesday Oct 18 - Cycle from12:15 to 12:45 pm, Full Body Fitness from 5:00 pm to 5:45 pm, Cardio Dance from 6:15 to 7:00 pm
Wednesday Oct 19. Cycle Mix from 6:45 am to 7:30 am. Lower Body Strength Training from 12:00 to 12:45 pm. At Home Abs (Zoom Class ) from 6:15 to 7:00 pm
Thursday Oct 20 - Step Aerobics from 6:45 am to 7:30 am, Turf Fit Bootcamp from 9:30 am to 10:15 am, Full Body Fitness from 12:30 pm to 1:15 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Friday Oct 21 - Core Strength Circuit Training from 8:00 am to 8:45 am, Sweat Sesh from 12:00 pm - 12:45 pm, Cycle from 2:15 to 12:45 pm

Step & Strength Group Fitness Class

Event Date: 
Monday, October 17, 2022 - 6:45am to 7:30am EDT
Event Location: 
Lakehead Athletics Facilities
Event Contact Name: 
Laura Ferguson
Event Contact E-mail: 

Join Lakehead Campus Rec at one of our fitness classes! Registration is required ahead of time through luathletics.lakeheadu.ca, and full class descriptions can be found at thunderwolves.ca/group-fitness.

Our schedule for the week of Oct 17 to 21 is as follows:

Monday Oct 17 - Step & Strength from 6:45 am to 7:30 am, Sweat Sesh from 12:00 pm to 12:45 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Tuesday Oct 18 - Cycle from12:15 to 12:45 pm, Full Body Fitness from 5:00 pm to 5:45 pm, Cardio Dance from 6:15 to 7:00 pm
Wednesday Oct 19. Cycle Mix from 6:45 am to 7:30 am. Lower Body Strength Training from 12:00 to 12:45 pm. At Home Abs (Zoom Class ) from 6:15 to 7:00 pm
Thursday Oct 20 - Step Aerobics from 6:45 am to 7:30 am, Turf Fit Bootcamp from 9:30 am to 10:15 am, Full Body Fitness from 12:30 pm to 1:15 pm, 30/30 Cycle Yoga from 5:00 pm - 6:15 pm
Friday Oct 21 - Core Strength Circuit Training from 8:00 am to 8:45 am, Sweat Sesh from 12:00 pm - 12:45 pm, Cycle from 2:15 to 12:45 pm

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