Health Promotion and Wellness Activities

Chopped U: Soup and Grilled Cheese

Join LUSU’s Food Resource Centre for a hands-on Chopped U cooking class where we’ll be making classic comfort food, soup and grilled cheese. Learn a few practical cooking tips, enjoy what you make, and pick up ideas you can actually use at home.

Student Health and Wellness Health Promoter, Lindsey Wachter (R.Kin),  will be on hand to chat about how food connects to wellbeing, energy, and everyday student life.

Open to students. Ingredients provided.

Mental Health Movie Night

Take a break during Thrive and settle in for a screening of Good Will Hunting. Grab some popcorn, get comfy, and enjoy a great movie with fellow Thunderwolves. 

Popcorn will be provided.

Open to students.

Thunderwolves Thrive

Stop by to pick up a Thrive Wellness Kit, connect with fellow Thunderwolves, and take a moment to recharge. Enjoy light refreshments, games, puzzles, and other low-key activities throughout the event.

THRIVE WEEK: Positivi-tea - Finding Our Footing

The start of a new term can feel exciting, overwhelming, or a mix of both - especially in winter. As part of THRIVE WEEK, this session offers a gentle space to pause, reflect, and ground yourself as you settle into the term. Whether you’re new to campus or returning, join us for calm conversation, guided reflection, and a reminder that it’s okay not to have everything figured out yet.


Don’t miss out on this exciting opportunity to connect and grow together! 

(OR) National Non-Smoking Week

As part of National Non-Smoking Week, Lakehead students, staff, and faculty are invited to stop by to  connect with the Simcoe Muskoka District Health Unit and explore resources related to smoking, vaping, and other nicotine products. Student Health and Wellness will also share practical strategies for building and sustaining healthy habits.

Whether you are thinking about quitting, cutting back, or supporting someone else, this event offers an opportunity to ask questions and gather information about nicotine cessation. 

The event is open to the Lakehead community.

(OR) Movie Night

Join SHW and Residence and cozy up for a relaxing movie night! Popcorn and candy will be provided. All are welcome!

This event is open to students, staff, and faculty. 

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