Meditation

Event Date: 
Tuesday, February 20, 2018 - 11:45am to 12:15pm EST
Event Location: 
Student Health & Counselling Centre, Prettie Residence Building
Event Fee: 
Free, Drop-in
Event Contact Name: 
Student Health and Counselling
Event Contact Phone: 
343-8361
Event Contact E-mail: 

Meditation has many benefits including decreasing feelings of depression and anxiety, improving focus and concentration and increasing feelings of overall well-being. Come try it out! No experience necessary.