Take a study break and join Student Health & Wellness for a Stress Buster! Who says LEGO is just for kids? Come play with some LEGO bricks and practice mindfulness, while connecting with your fellow Thunderwolves.
Please note that this event is tentative and the date/time is subject to change.
Take a study break and join Student Health & Wellness for a Stress Buster! Painting is a great way to practice grounding in the present moment and creatively express emotions. We will have a variety of surfaces and paints for you to experiment with!
Please note that this event is tentative and the date/time is subject to change.
Take a study break and join Student Health & Wellness for a Stress Buster! Decorate homemade cookies from a local bakery and connect with your fellow Thunderwolves.
Please note that this event is tentative and the date/time is subject to change.
Take a study break and join Student Health & Wellness for a Stress Buster! Check in with your mental health, grab a warm beverage and learn about resources available to support you in times of stress.
Please note that this event is tentative and the date/time is subject to change.
As part of CMHA's Mental Health Week, Student Health and Wellness and Human Resources invite all employees to visit the Wellness Centre and have a discussion about mental health at Lakehead.
Spring is in the air! Join Student Health and Wellness and the Orillia Engagement Committee for a Spring Cleanup - help clean up our community, enjoy the outdoors, get some exercise, and connect with others. We'll meet in front of Simcoe Hall at 12pm, and then wander out towards University Ave and see where the litter takes us! There will be a second group heading out at 12:30pm as well.
Garbage bags, gloves, and hand sanitizer will be provided.
This event is open to students, staff, and faculty.
To help get you through exams, the Student Affairs department is offering build-your-own Exam Kits in Simcoe Hall! Stop by any time from April 2nd - 17th to get what you need to have a healthy and successful exam period. You can also check-in with your mental health with the WellU Key Mobile Kiosk! Kit items include:
You've got this, Thunderwolves!
Think you know the odds? Test your sports betting knowledge with fun trivia, score expert tips on responsible gambling, and learn about resources to help you stay in control. Plus, free giveaways just for participating! Whether you're filling out a bracket or just enjoying the madness, make sure you're making informed choices.
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Take a well-deserved break before exams at De-Stress Fest! Hosted by Student Health and Wellness in partnership with Student Success, this event is all about helping you recharge with fun and relaxing activities. Drop by to unwind, connect, and take a moment for yourself before the busy exam season. There will be cookie decorating, warm beverages, affirmation bracelets, games, colouring, and mental health resources to help support feelings of stress and anxiety. We look forward to seeing you there!
Join Student Health & Wellness for a Crafternoon! Take a break, recharge your mind, and nurture your creativity while crafting and connecting with peers. This week's craft: Clay Creations!
