(OR) WellU Wednesday: Art of Self-Care
Prioritizing your well-being and taking care of yourself is a lot like nurturing a garden. Water, sunlight, and patience are important things that plants (and students!) need to thrive. Join Student Health & Wellness to intentionally plant seeds of self-care by creating your own mini garden and reflecting on a wellness routine that works for you. The mini garden will serve as a visual reminder to take time for yourself while discovering new strategies to recharge, de-stress, and cultivate growth. All supplies to create your garden of self-care will be provided!
