Join Crafts and Conversations: where we'll sit down for a conversation aiming to break down stigma and normalize taking action to support our mental health, all while doing a creative art activity! Todays theme: Stress management, paired with DIY candle jars
Don't miss out on this chance to take a break, recharge your mind, and nurture your creativity.
#NoStigmaNovember
Join Crafts and Conversations: where we'll sit down for a conversation aiming to break down stigma and normalize taking action to support our mental health, all while doing a creative art activity! Todays theme: Journalling for self care, paired with journal decorating
Don't miss out on this chance to take a break, recharge your mind, and nurture your creativity.
#NoStigmaNovember
Peers are often the first people we turn to when looking for help. It can be difficult to know how to support a friend who is struggling when we aren’t sure how to respond. Join the Student Health and Wellness team to learn how to talk to a friend about mental health.
Join Student Health & Wellness to launch #NoStigmaNovember, a month-long campaign to reduce mental health stigma across Lakehead campuses! Please stop by our table to participate in fun stressbusters, learn about upcoming events, and discover simple yet powerful ways to help reduce stigma and contribute to a supportive campus community.
Whether you are new to these conversations or looking to deepen your understanding, there's something here for everyone. Let's work together to Stop the Stigma—one conversation at a time.
#NoStigmaNovember
Spooky season is upon us! Join Student Health and Wellness for DrinkSmart Spooktacular to prep for all your upcoming Halloween events.
First Place Clinic will be leading an information session for staff who are interested in learning more about psychosis, what is it, what are the causes, how to treat it and how to support someone who is experiencing it. We will also discuss challenges for students including communication, managing stress, maintaining wellness and how educators can support students with these challenges.
This information session is designed for student affairs and all university staff who are interested in learning more about neurodiversity. In this session, Specialisterne Canada will unpack the concepts of disability and neurodiversity, and introduce attendees to the different diagnoses or identities that fall under the umbrella of neurodiversity.
The cutest kind of stress relief is back on campus! Visit the St. John Ambulance Therapy Dogs from 1:30pm - 2:30pm.
Student Health and Wellness is celebrating #NoStigmaNovember, stopping the stigma of struggling with mental health and normalizing seeking help when needed is a whole campus initiative. Stop by Simcoe Hall to learn about all the upcoming events and discover simple yet powerful ways to help reduce stigma and contribute to a supportive campus community.
Whether you're new to these conversations or looking to deepen your understanding, there's something here for everyone. Let's work together to Stop the Stigma—one conversation at a time.
Join Student Health and Wellness and the Student Success Centre for this guided conversation to help students psychologically prepare for test and exam taking. Learn and practice skills and strategies for preparing for and coping with the stress of tests/exams.
We'll also have some colouring pages, legos, and crafts to do while we chat.
