Start your day with something good, for your body and your brain! Drop in to the Breakfast Bar at Heritage Place because fueling your body is an essential part of self-care and academic success! Grab something to eat, learn cost-saving food strategies, and connect with peers. Take 10 minutes to nourish yourself and set a positive tone for the rest of your day!
Feeling burnt out? Ready to hit pause and finally relax? Come chill out with Student Health & Wellness at Snoozefest, the coziest Take10 Event of the semester!
We’re bringing you the ultimate stress-free zone, packed with everything you need to unwind:
Free calming teas
Sleep resources and supports
Build your own sleep kits and mindfulness jars
Annually our myAwards Portal is open from August 15 to October 15 for undergraduate students. This year, Student Awards and Financial Aid is running a contest to "win free textbooks for a semester" (value is $500). Two prizes are up for grabs - one for Orillia and Barrie and one for Thunder Bay!
Step into your Wellness Era with a Swiftie-inspired Take10 event! Join us for 10-minute self-care activities with a Taylor Twist, just in time for the release of her new album, The Life of a Showgirl!
What to expect:
"You Need to Calm Down" stress-relief station (colouring, journaling & bracelet-making)
Breathwork and mindfulness resources to help you "Breathe It Off"
Swiftie playlist (with a focus on her newest studio album, of course!)
Start your day with something good, for your body and your brain! Drop in to the Breakfast Bar at Heritage Place because fueling your body is an essential part of self-care and academic success! Grab something to eat, learn cost-saving food strategies, and connect with peers. Take 10 minutes to nourish yourself and set a positive tone for the rest of your day!
Take 10 minutes out of your day to explore what consent really means, beyond just "yes" or "no." This drop-in event is all about building confidence in communication, understanding boundaries, and learning how to support yourself and others.
What you can expect:
Learn what consent is (and what it’s not)
Reflect on your own boundaries and comfort zones
Feeling overwhelmed? Need a minute to check in with yourself?
Drop by Heritage Place for a Mental Health Check-In & Self-Care Planning, an opportunity to pause, reflect, reset, and prioritize your mental well-being.
Our International department invites you to their Global ME Insider Experience event! If you are interested in studying abroad, come and hear the experience of a fellow student! Visit the International website for more information.
Please note: this event will be run by our International Department for ALL students. Please contact Katie Stevenson if you have any questions or concerns.
Our International and Careers and Co-op departments invites you to their Simcoe County Familiarization Tour! Learn more about Simcoe County and the services that are here to help! Time is TBD. Visit the International website for more information!
Please note: this event will be run by our International Department. Please contact Katie Stevenson if you have any questions or concerns. This event is geared towards international students.
Our Careers and Co-op department invites you to their How to Choose your Challenge event! Interested in the NASA Space Apps Competition? Come and learn more about this exciting event!
Please note: this event will be run by Careers and Co-op for ALL students. Please contact Careers and Co-op if you have any questions or concerns.
