(OR) Take10: Mental Health Check-In & Self-Care Planning @HP
Event Date:
Friday, September 12, 2025 - 10:30am to 12:30pm EDT
Event Location:
Heritage Place
Event Contact Name:
Brooke Andrews
Event Contact Phone:
(705) 330-4010 ext. 2116
Event Contact E-mail:
Feeling overwhelmed? Need a minute to check in with yourself?
Drop by Heritage Place for a Mental Health Check-In & Self-Care Planning, an opportunity to pause, reflect, reset, and prioritize your mental well-being.
Check in with your mental health using our WellU Key. Choose from physical, emotional, social, and academic wellness strategies to create a personalized self-care plan. Learn about supports and resources, both on campus and in the community, that can help you care for your mental health, manage stress, and build a sustainable self-care routine.