80 Is The New 60: Aging Well In The 21st Century

About the Series


Date(s): Wednesdays, February 4, 11, 18, 25, and March 4
Time: 10:00 am - 12:00 pm
Place:  In-person or Live-streamed at St. Paul's Centre in Orillia
Price:  $80 +HST for the whole 5 lecture series; $20 +HST for a single talk.

This engaging lecture series is designed especially for retired and senior folks (and their networks!) who want to embrace aging with confidence, vitality, and clarity. Blending the latest scientific insights with practical life strategies, the series explores how today’s older adults can thrive—physically, mentally, socially, and politically—in a rapidly changing world. Each lecture is approachable, inspiring, and led by subject matter experts!  Keep checking in as we update the speaker roster......this is going to be an exciting one!

Please bring your own mug to enjoy a hot beverage during the intermission. Alternatively, TALL branded travel mugs will be available for purchase for $5 (cash only).
If you are unable to attend the lectures in person, a link will be sent to all registered participants for viewing from the comfort of your own places and spaces! Be sure to invite folks in your network, near and far!

REGISTER HERE

Plus: Enjoy a FREE Lecture on January 29th, celebrating the President’s 60th Anniversary Public Lecture Series from 7-9pm on the Orillia Campus or livestreamed.  Register for this lecture here.

Aging Canada 2040


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Jordann Thirgood
Wednesday, February 4, 2026

This lecture will discuss findings of the CSA Public Policy Centre’s research and engagement on the future of aging in Canada. Our recent report Aging Canada 2040: Policy Implications of Demographic Change explores the impacts of population aging and applies a foresight model to understand how trends could play out in possible future scenarios between now and 2040. This project entailed horizon scanning research, workshops with experts to co-develop scenarios, and a representative survey of 2,500 Canadians. Following the release of the report, we convened nearly 200 people to further explore innovative approaches to building a future that Canadians want to see. Our research reveals the potential for significant disparities in health outcomes, financial security, and social inclusion among older adults in the absence of thoughtful policy reform. As policymakers look ahead to 2040, they should consider taking a whole-of-government approach that reimagines where we age, transforms our understanding of health, safely leverages technology, prioritizes equity, and embraces the valuable contributions of older adults.

Jordann Thirgood is Manager of Public Policy at the CSA Group, where she leads research projects at the CSA Public Policy Centre including recent work on healthcare, disability, and the future of aging in Canada. Prior to joining CSA, Jordann held policy positions both inside and outside of government, advising on social, economic and regulatory issues. Jordann’s work has been published by academic journals, media outlets and research institutions. She holds a Master’s degree in Public Policy from the University of Toronto and serves on the Board of Directors of Breakaway Community Services.

Cognitive Aging: It's a No Brainer


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Dr. Heather Palmer
Wednesday, February 11, 2026

Changes in the ability to think are a common, frustrating and often life altering part of the aging process. These changes can impact all aspects of life including relationships, psychological well-being and daily function. Fortunately, it is now well understood that the brain does have the capacity to develop new connections between regions to compensate for areas of weakness (a concept commonly referred to as neuroplasticity). Neuro-cognitive rehabilitation, founded on neuroplasticity, is designed to promote neural networking to improve how your brain functions. Through simple, sustainable and effective strategies you can rewire your brain to maximize your capacity, reduce your risk of dementia and enhance your overall cognitive well-being. The time is now to be proactive and learn techniques to help you think, feel and function your best.

Dr. Heather Palmer is a Clinician Scientist specializing in brain-behaviour relationships. She is the founder of Maximum Capacity, which operates in both Canada and the US, providing brain fog programs designed to help people improve how people think, feel and function. Heather has been published in scientific journals and spoken internationally on the topics of cancer-related brain fog, dementia, cognitive rehabilitation, seniors brain health, social isolation and loneliness.She has been featured on television and radio as a leading expert in these fields.

Myths and Realities of Ageing and How to Live to 100


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Dr. Samir K. Sinha, MD, Dphil, FRCPC, FRSM, FCAHS, AGSF
Wednesday, February 18, 2026

*Note: This lecture will be held virtually with Dr. Sinha, zoomed into St. Paul's and livestreamed.  We encourage folks who are able to attend in person for the social and refreshments! 

In this fun and interactive session Dr. Sinha will help participants to test their knowledge of ageing issues and how we think about ageing as well.  Useful information and the latest evidence around healthy ageing will be presented that can help provide practical tips on things we all can do to prevent or delay dementia and remain healthy and independent for as long as possible.  This talk is focused on how we can all better tackle ageing with greater confidence and improve our ‘healthspans’ too. 

Dr. Samir Sinha is a Geriatrician and Clinician Scientist at Sinai Health System and the University Health Network in Toronto, a Professor of Medicine at the University of Toronto, the Director of Health Policy Research at Toronto Metropolitan University’s National Institute on Ageing, as well as a Fellow of the Canadian Academy of Health Sciences and the Royal Society of Medicine.

A Rhodes Scholar, Samir is a highly regarded clinician and international expert in the care of older adults. As a former member of the Government of Canada’s National Seniors Council and a current member of its Ministerial Advisory Board on Dementia he helped to develop and now oversee Canada’s National Dementia Strategy and recently led the successful development of Canada’s new National Long-Term Care Services Standard. 

Internationally, he serves as an Adjunct Professor at the Johns Hopkins University School of Medicine and the International Centre for Future Health Systems at the University of New South Wales.  Furthermore, as a longstanding member of the American Red Cross Scientific Advisory Council and a recently appointed member of the Board of Trustees for HelpAge International, he remains committed to supporting the implementation and administration of unique, integrated and innovative models of geriatric care and support that reduce disease burden, improve access and capacity and ultimately promote health.

 

Aging Well at Home with AI


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Myles Harrison
Wednesday, February 25, 2026

In this talk, "Aging Well at Home with AI", we will explore how artificial intelligence is transforming the experience of growing older. As the global population ages, technology must evolve to support independence, health, and social connection. Drawing on recent research in human-centered AI, this talk will highlight practical ways AI can empower older adults, from personalized care to accessible interfaces, and address evidence-based benefits such as improved life satisfaction and improved personal outcomes. We will also examine a real-world use case: an “AgeTech” voice AI assistant designed for older adults to supplement personal support workers. We’ll discuss the impact of this solution, how it aligns with current research trends, and the broader vision for integrating AI into aging services while ensuring technology remains ethical, inclusive, and human-centered.

Myles Harrison is a seasoned technology leader with deep expertise in data analytics, business intelligence, and AI/ML solutions. As founder and principal of PRAKTIKAI, his leadership in the consulting space comes from top tier agencies and firms such as Accenture, PwC, and Publicis Sapient, spanning multiple industries including healthcare and life sciences, where he has worked on data analytics, statistical modeling, Big Data, and digital transformation across industry verticals spanning manufacturing, transportation, retail, financial services, and healthcare.
As the head of PRAKTIKAI and a thought leader, he has spoken at numerous industry and tech community events and conferences and been featured on podcasts and national radio on The Ben Mulroney Show. A passionate builder of the data and AI community in Toronto, Myles is the Executive Director of Machine Learning Toronto, a GTA AI community with nearly 5,000 members, and also founded an AI networking group which has grown to over a thousand members with chapters in the GTA and Montreal.

The Far Side of Mid-Life and Retirement


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Cathrin Bradbury
Wednesday, March 4, 2026

What does it mean to make a major shift later in life? To retire, but not really. To go from middle aged to “young-old,” parenting to grandparenting, working for others for a living to finding a new vocation. Cathrin Bradbury will talk about how to forge your own map to the road ahead at the ¾ life mark. She will tell us what it means to make a major change later in life, not to stepping back into seclusion and retirement -- but forward to new possibility and a vibrant way of being in the world. 

Cathrin Bradbury spent decades shaping other people’s stories, as a top editor and leader of major news organizations and magazines for 40 years, including The Globe and Mail, CBCNEWS, and Maclean’s. Then, she did something much harder. She started telling her own. In the past five years, since her “retirement” Cathrin Bradbury had written two books: The Bright Side and This Way Up: Old Friends, New Love, and a Map for the Road Ahead, both published by Penguin Random House. She is a regular contributor to major Canadian media, including The Walrus magazine, where her “The End of Retirement” was nominated for a National Magazine Award; and The Toronto Star, where she writes a column called “The 3/4 Life Crisis.”

How to Buy Tickets


The Winter 2026 session of Third Age Learning Lakehead will be delivered in person at the St. Paul's Centre in Orillia and virtually. Light refreshments (coffee and cookies) will be served if attending in-person. Please bring a reusable mug. 

Tickets for the full series are $80 plus HST. Single lecture tickets are $20 + HST.

REGISTER HERE