BounceBack
Event Date:
Tuesday, March 23, 2021 - 11:00am EDT
Event Location:
viz zoom
Event Contact Name:
Sheryl O'Reilly
Event Contact E-mail:
The BounceBack invites you to a 30-minute presentation on BounceBack, a free Cognitive Behavioural Therapy (CBT) skill-building program designed to help individuals 15+ manage low mood, mild to moderate anxiety or depression, stress or worry. Whether your symptoms have been brought on by the COVID-19 pandemic or other life stressors, BounceBack can help!
This session will provide a quick refresher to the BounceBack program as well as insight into:
- New client resources (for new parents, youth 15-18, caregivers, and individuals experiencing chronic pain and illness)
- Real life examples of BounceBack participants during COVID-19
- Eligibility criteria and how to refer
- Top frequently asked questions from frontline staff
The presentation will be hosted on the following dates:
Tuesday, March 23rd, 2021 at 11:00 am
Please contact Sheryl O'Reilly at counsellor.issc@lakeheadu.ca for zoom Link.