Need some fuel to start your day? You're invited to Breakfast Bar! Happening every Thursday from 9am - 11am, drop by to make your own breakfast, learn some low-cost and nutritious breakfast recipes and cost-saving strategies, and connect with peers. We will occasionally have special guests present to share information about timely topics. Breakfast will include toast and yogurt, both served with a variety of toppings that will rotate weekly. On occasion, we'll also have special feature items for you to try! This program is generously funded by Alumni and Friends through Lakehead's Food Security Committee. Offered in partnership by Student Health and Wellness, LUSU, and Lakehead International.

Student Health and Wellness is celebrating #NoStigmaNovember, a whole-campus initiative that aims to stop the stigma of struggling with mental health and normalize seeking help when needed. Stop by Simcoe Hall to learn about all the upcoming events and discover simple yet powerful ways to help reduce stigma and contribute to a supportive campus community.

Whether you're new to these conversations or looking to deepen your understanding, there's something here for everyone. Let's work together to Stop the Stigma—one conversation at a time.

This event is open to students, faculty and staff! Activities and information will include:

• Sign up for upcoming Stop the Stigma events

• Pick up some Stop the Stigma SWAG to demonstrate your commitment to reducing stigma

• Learn about how you can help Stop the Stigma in your classroom and work

Join Student Health and Wellness for Breakfast Bar! Drop by to make your own yogurt parfait to fuel your day. Dairy-free options will be available.

**This event has been cancelled due to insufficient registration. If you are interested in participating in first aid training in the future, please contact orluwell@lakeheadu.ca to express your interest.**

Looking to get certified in First Aid and CPR? St. John Ambulance is offering a Standard First Aid, CPR Level C course through a flexible blended learning model – complete part of the course online at your own pace, and the rest in person at Lakehead University in Orillia.

What’s Included:

• Standard First Aid, CPR Level C,

• 3-year certification

• Meets workplace requirements and OH&S standards

• Includes injury prevention, CPR, and AED training

Course Format:

• Blended learning: 6-7 hours online at your own pace

• In-person session: 7.5 hours on campus (location TBD)

• The online module must be completed BEFORE attending the in-person session

Participants are responsible for covering the course cost, which is $195.

To register, please contact Sandra Brown.

Phone: 705-726-0991

Email: Sandra.brown@sja.ca

Payment of $195 can be made over the phone with a credit card.

Space is limited – register early to secure your spot.

This opportunity is being facilitated by Student Health & Wellness and Career Services & Co-op to support students in building essential life and workplace skills.

Join Student Health & Wellness to take part in our free-spirited afternoon! Drop by, hang out, and try making your own version of the viral ghost painting from Michaels.

We'll also have info about safer alcohol consumption and dry Halloween activities.

Join us at Student Appreciation to take part in our free-spirited afternoon of mocktails and crafts. Drop by, hang out, and try making your own version of the viral ghost painting from Michaels.

We'll also have info about safer alcohol consumption and dry Halloween activities.

Join your Peer Wellness Team to learn all about safe hook-ups and safe sex, while decorating your personal wellness kit. If you participate in the trivia, you will have a chance to win prizes! We can't wait to see you there!

Student Health and Wellness has partnered with Simcoe Muskoka District Health Unit to offer Naloxone training to Lakehead students, staff, and faculty. Participants will learn about the symptoms of opioid overdose and when and how to use naloxone.

There is no cost for the training; however, registration is required and spaces are limited. Each participant will receive a naloxone kit.

Registration Required! Sign up here.

Open to students, faculty, staff, and all members of the Lakehead community.

This opportunity is being facilitated by Student Health & Wellness and Career Services & Co-op to support students in building essential life and workplace skills.

Cold and flu season is upon us! One of the best ways to prevent getting sick is getting your annual flu shot. Student Health and Wellness is hosting a Flu Shot Clinic for students, faculty, and staff.

Select an appointment time slot through this form to save your spot. Appointments are preferred, but drop-ins will be accommodated where possible.

A health card is not required to get a flu shot, but if you have a health card, please bring it.

Can’t make it to the flu shot clinic? Flu shots are also available at your local pharmacy.