Physical Distancing Tool Kit

Tool kit

 COVID-19 has had a huge impact on our day to day lives- it is totally normal to feel stressed,   overwhelmed, or worried about your own health, as well as that of your family and friends. 

 Check out our physical distancing tool kit to learn more about how you can take care of yourself.


WellU is an opportunity to share up-to-date health and wellness information and advice that is geared specifically to Lakehead students and the student life cycle. Submissions will come from Student Health and Wellness health professionals and counsellors, Peer Wellness Educators and Lakehead students. 

Latest News


Thunder Bay, Orillia / July 23, 2020

International Self- Care Day


/ July 8, 2020



Online / July 8, 2020

Workspace Ergonomics


Online / July 8, 2020

Black Mental Health Supports

WellU Newsletter

Want to keep up to date with SHW programming and events and receive health tips, wellness advice and resources right to your inbox? Subscribe to the WellU Newsletter

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Well U Activity Book Cover Image     WellU Activity Book 

   Download our activity book with:

  •     puzzles
  •     mindfulness activities
  •     colouring pages.