Physical Distancing Tool Kit

Tool kit

 COVID-19 has had a huge impact on our day to day lives- it is totally normal to feel stressed,   overwhelmed, or worried about your own health, as well as that of your family and friends. 

 Check out our physical distancing tool kit to learn more about how you can take care of yourself.


WellU is an opportunity to share up-to-date health and wellness information and advice that is geared specifically to Lakehead students and the student life cycle. Submissions will come from Student Health and Wellness health professionals and counsellors, Peer Wellness Educators and Lakehead students. 

Latest News


Online / November 19, 2020

Meal Prepping During Exam Season


Online / November 16, 2020

COVID-19 Fatigue


Online / November 12, 2020

Seasonal Affective Disorder


Online / November 10, 2020

COVID-19 and Substance Use


Online / November 9, 2020

Trying to Find Work-Life Balance as a...


WellU Newsletter

Want to keep up to date with SHW programming and events and receive health tips, wellness advice and resources right to your inbox? Subscribe to the WellU Newsletter.

Check out previous issues:

September 2020


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Well U Activity Book Cover Image     WellU Activity Book 

   Download our activity book with:

  •     puzzles
  •     mindfulness activities
  •     colouring pages.