WellU-Blue

Physical Distancing Tool Kit

Tool kit

 COVID-19 has had a huge impact on our day to day lives- it is totally normal to feel stressed,   overwhelmed, or worried about your own health, as well as that of your family and friends. 

 Check out our physical distancing tool kit to learn more about how you can take care of yourself.

 

WellU Podcast

WellU blue logo

 A Podcast made for students, by students! Join Lakehead University Student Health and Wellness and   Compass North Student-Led Health Outreach as they breakdown and discuss various health-related   topics.

 Check it out on Spotify, Apple Podcasts, Buzzsprout.

 

WellU is an opportunity to share up-to-date health and wellness information and advice that is geared specifically to Lakehead students and the student life cycle. Submissions will come from Student Health and Wellness health professionals and counsellors, Peer Wellness Educators and Lakehead students. 

Latest News


 

Online / January 18, 2021

Embracing the Winter

 

Online / January 11, 2021

Making New Habits Stick

 

Online / January 7, 2021

Thunderwolves Best of 2020

 

Online / December 21, 2020

Resetting Your Sleep Schedule

 

Online / December 15, 2020

Loneliness over the Holidays

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WellU Newsletter

Want to keep up to date with SHW programming and events and receive health tips, wellness advice and resources right to your inbox? Subscribe to the WellU Newsletter.

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