Student Health & Wellness Events
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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28
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29
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30
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31
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5
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6
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8
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10
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07/01/2026 - 9:00am to 11:00am 07/01/2026 - 1:30pm to 3:30pm |
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09/01/2026 - 10:00am to 12:00pm |
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11
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15
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16
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17
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12/01/2026 - 9:00am |
13/01/2026 - 11:00am to 1:00pm |
14/01/2026 - 9:00am to 11:00am 14/01/2026 - 10:00am to 1:00pm |
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18
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24
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Quit/Don't Start Challenge 19/01/2026 - 8:30am to 23/01/2026 - 4:30am
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21/01/2026 - 9:00am to 11:00am 21/01/2026 - 10:00am to 1:00pm 21/01/2026 - 1:30pm to 2:30pm 21/01/2026 - 2:00pm to 3:30pm |
22/01/2026 - 9:00am to 5:00pm |
23/01/2026 - 9:00am to 5:00pm 23/01/2026 - 10:00am to 12:00pm |
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25
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31
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(OR) Where's Wolfie? 26/01/2026 - 8:30am to 30/01/2026 - 4:30pm
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5 Day Mindfulness Challenge 26/01/2026 - 9:00am to 30/01/2026 - 4:35pm
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26/01/2026 - 9:00am to 12:00pm 26/01/2026 - 1:30pm to 3:30pm |
27/01/2026 - 9:00am to 12:00pm 27/01/2026 - 10:00am to 2:00pm |
30/01/2026 - 9:00am to 12:30pm 30/01/2026 - 11:30am to 1:30pm 30/01/2026 - 12:00pm to 1:30pm |
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Programs
It’s Your Move is a joint program with Human Resources, Campus Recreation (TBay) and Athletics (OR) that aims to increase physical activity among students, staff and faculty. Each semester a challenge is offered to the Lakehead community to meet a different physical activity goal that aligns with or exceeds CSEP’s Canadian 24-Hour Movement Guidelines.
Watch out for the next challenge!