Become trained in Applied Suicide Intervention Skills Training (ASIST).

ASIST is a two-day, interactive workshop that teaches participants how to recognize when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety. You don't have to be a professional in mental health to make a difference. ASIST is a globally recognized suicide intervention training program. Learn practical, life saving skills in a supportive environment.

What to Expect: 

• Learning suicide first-aid skills and how to focus on "safety-for-now." 

• Exploring our personal attitudes, beliefs, and experiences surrounding suicide. 

• Opportunities to practice these skills with the support of your peers and trainers. 

Please note that full attendance for both days is required unless there is an emergency situation. 

Details:
Thursday January 22 and Friday January 23rd, 9am - 5pm
Simcoe Hall, Room 3041.
Snack will be provided but lunch is not included.
Cost: $200 / participant. Includes workbook, reference card, certificate, community resource list, 2 certified trainers.

Register here

This workshop is open to students, faculty, and staff.

The end of the semester is almost here! Join Student Health and Wellness to de-stress before diving into exams. Drop by to make your own stress ball, sip some hot chocolate, and learn about stress management resources. We will also have some special guests from 12 pm - 1 pm, Therapy dogs Rex, HoneyBea, and Abby!

There will be bumps in the road on your way through the semester, but you can only give it your best, keep learning, and keep moving forward. Join SSC and Student Health and Wellness for Don't Stress the Test! Drop to play some Mario Kart for a quick study break, and learn some study and test taking tips while you're at it! We will also have some tips to help manage test anxiety

Remember - one rough lap doesn't define your race, just like one test doesn't define you!

Join Crafts and Conversation, where we'll sit down for a conversation aiming to break down stigma and normalize taking action to support our mental health, all while doing a creative art activity! Don't miss out on this chance to take a break, recharge your mind, and nurture your creativity.

#NoStigmaNovember

Join Crafts and Conversation, and help us kick off Lakehead International's winter clothing drive! Today's activity: mitten making! We'll be repurposing old sweaters and blankets to make hand-made mittens.  You can make a pair for yourself, give a pair as a gift, and/or make a pair to contribute to the winter clothing drive. Don't miss out on this chance to take a break, recharge your mind, and nurture your creativity.

#NoStigmaNovember

Today is World Kindness Day, so it is a great opportunity to send some love and kindness to someone you appreciate. Drop by the Orsi Learning Commons to:

- make a kindness bracelet

- write a gratitude card

- make a kindness care kit

- learn a self-kindness practice

Join Crafts and Conversation, where we'll sit down for a conversation aiming to break down stigma and normalize taking action to support our mental health, all while doing a creative art activity! Don't miss out on this chance to take a break, recharge your mind, and nurture your creativity.

#NoStigmaNovember

Join Crafts and Conversation, where we'll sit down for a conversation aiming to break down stigma and normalize taking action to support our mental health, all while doing a creative art activity! Don't miss out on this chance to take a break, recharge your mind, and nurture your creativity.

#NoStigmaNovember

Come test your skills against the Randomizer in Simcoe Hall. The Responsible Gambling Council is presenting its new program, the Randomizer, for young adults with an interactive kiosk, specially staffed display and fantastic giveaways, including three scholarship awards. Drop by, say hello and see if you have the skills to #BeatTheRandomizer!

University life can be busy and demanding — balancing classes, assignments, work, and personal commitments can quickly become overwhelming.  Drop by to learn some practical strategies for managing time effectively, recognizing when you've taken on too much, and developing healthy ways to cope with stress.  

This event is offered collaboratively by Student Health and Wellness and the Student Success Centre as part of No Stigma November