Need a little break from classes and studying? Join Student Health and Wellness for an afternoon of slime-making! 

Take some time for yourself, get creative and enjoy a hands-on activity where you can mix and customize your very own slime! 

All supplies are provided; just bring yourself!

Join Student Health & Wellness for a Crafternoon as part of No Stigma November. Relax, get creative, and take a break from your busy schedule to connect with fellow Thunderwolves. All supplies will be provided to make your own Felt Name Pennant. We hope to see you there! 

Welcome to Flag Island! Think you can spot a red flag? Join Student Health and Wellness for a fun, Love Island-inspired event where you'll rate dating scenarios, spot red and green flags, and explore what makes a healthy relationship! Enjoy a free sweet treat while supplies last!

Join Brooke Kalverda, Registered Psychotherapist (Qualifying), Professional Art Therapist, and Therapeutic Arts Practitioner, for an engaging and creative workshop centred on stress management, emotional well-being, positive coping strategies, and self-discovery. Registration required. Please register HERE.

Please note: While this workshop is therapeutic in nature and draws on principles of therapeutic arts and creative self-exploration, it is not Art Therapy. The workshop is educational and experiential rather than a substitute for individualized psychotherapy or formal Art Therapy services.

Group Guidelines

To help create a welcoming and supportive space, we encourage participants to respect different experiences and perspectives, maintain confidentiality, listen without judgment, and share only what feels comfortable. Participants are always welcome to pass on an activity or discussion.

There will be a maximum of 8 participants in the group. You will be notified if you are on the waitlist. 

Join Brooke Kalverda, Registered Psychotherapist (Qualifying), Professional Art Therapist, and Therapeutic Arts Practitioner, for an engaging and reflective workshop centred on mindfulness, gratitude, emotional well-being, and the practice of noticing life’s small but meaningful moments of joy. Registration is required. Please register HERE.

Please note: While this workshop is therapeutic in nature and draws on principles of therapeutic arts and creative self-exploration, it is not Art Therapy. The workshop is educational and experiential rather than a substitute for individualized psychotherapy or formal Art Therapy services.

Group Guidelines

To help create a welcoming and supportive space, we encourage participants to respect different experiences and perspectives, maintain confidentiality, listen without judgment, and share only what feels comfortable. Participants are always welcome to pass on an activity or discussion.

There will be a maximum of 8 participants in the group. You will be notified if you are on the waitlist. 

Students at the Barrie STEM Hub are invited to our Financial Literacy Brunch Bar event! Drop by to build your own brunch, learn about the food resources available on campus, and connect with other students in a relaxed and welcoming environment. The menu will include yogurt parfaits, bagels, fresh fruits, and financial literacy! Gluten-free and vegan options will be available. By attending this event, you'll be entered to win one of the Financial Literacy Month Prizes.

Brought to you by Student Awards and Financial Aid and Student Health and Wellness

As part of No Stigma November, join Student Health & Wellness for Support Spotlight, where you can learn more about Minookmii, a culturally grounded mental health program that offers free therapy and support for Indigenous adults experiencing depression, anxiety, and related concerns.

The name Minookmii means “Sacred Tracks Upon the Earth.” The program brings together evidence-based therapy, Indigenous knowledge, and cultural practices to support holistic wellness, healing, and connection. Its supports may include land-based healing, sharing circles, and guidance from Elders and Knowledge Keepers.

Stop by to learn more about Minookmii’s services, explore available resources, and discover how the program supports Indigenous mental health and well-being. Whether you’re curious about the program or interested in learning about culturally grounded approaches to wellness, we welcome you to stop by and connect with us!

Drop by the Barrie STEM Hub to build your own brunch, learn about on-campus food resources, and connect with other students in a relaxed, welcoming environment. Fuel your day with a variety of options, including gluten-free and vegan!

As part of No Stigma November, Student Health & Wellness invites you to take a break, get creative, and prioritize your well-being with our LEGO Take10! 

Stop by to pick up some LEGO bricks and enjoy a few minutes of hands-on creativity. Whether you choose to build something simple, create a masterpiece, or just play and see where your imagination takes you, this is an opportunity to slow down, unwind, and give yourself a mental health break. Connect with fellow Thunderwolves and share how you’re helping to stop the stigma surrounding mental health!

As part of No Stigma November, Student Health and Wellness is offering safeTALK.

safeTALK is a 4-hour, in-person workshop to build skills in suicide prevention. Participants will learn how to recognize and engage with someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and connect with intervention resources for further support.

Through presentations, audiovisuals, small group discussion and scenario practice, you will learn a 4-step TALK model and practical steps to help activate a suicide alert that connects people having thoughts of suicide with more specialized intervention care and relevant resources.

This workshop is free for all students, faculty, and staff.

All participants will receive a learning booklet, resources and a Certificate of Completion.

Registration is required; space is limited.

Sign Up Here