Thrive Week is coming to GC in Barrie! Drop by to build your own Thrive Kit and take what you need to support your wellbeing this semester!

Student Health and Wellness invites staff and faculty to visit the Wellness Centre. See the space, meet SHW staff, and learn about the health services and mental health supports available to students and how to make referrals. Did you know that some health services are available to staff and faculty? Drop by the open house to learn more! Coffee will be provided!

This event is open to students, staff, and faculty. 

As part of National Non-Smoking Week, Lakehead students, staff, and faculty are invited to stop by to  connect with the Simcoe Muskoka District Health Unit and explore resources related to smoking, vaping, and other nicotine products. Student Health and Wellness will also share practical strategies for building and sustaining healthy habits.

Whether you are thinking about quitting, cutting back, or supporting someone else, this event offers an opportunity to ask questions and gather information about nicotine cessation. 

The event is open to the Lakehead community.

Join SHW and Residence and cozy up for a relaxing movie night! Popcorn and candy will be provided. All are welcome!

This event is open to students, staff, and faculty. 

Thrive Week is coming to GC in Orillia! Drop by to build your own Thrive Kit and take what you need to support your wellbeing this semester!

Become trained in Applied Suicide Intervention Skills Training (ASIST).

ASIST is a two-day, interactive workshop that teaches participants how to recognize when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety. You don't have to be a professional in mental health to make a difference. ASIST is a globally recognized suicide intervention training program. Learn practical, life saving skills in a supportive environment.

What to Expect: 

• Learning suicide first-aid skills and how to focus on "safety-for-now." 

• Exploring our personal attitudes, beliefs, and experiences surrounding suicide. 

• Opportunities to practice these skills with the support of your peers and trainers. 

Please note that full attendance for both days is required unless there is an emergency situation. 

Details:
Thursday January 22 and Friday January 23rd, 9am - 5pm
Simcoe Hall, Room 3041.
Snack will be provided but lunch is not included.
Cost: $200 / participant. Includes workbook, reference card, certificate, community resource list, 2 certified trainers.

Deadline to register in January 14th!
Register here

This workshop is open to students, faculty, and staff.

Take a mindful break and join us for an engaging Lunch & Learn exploring the healing power of art psychotherapy. This interactive session introduces how creative expression can support mental health, emotional awareness, and stress management in everyday life.

Led by Brooke Kalverda (an Art Psychotherapy Student at the Canadian International Institute of Art Therapy), you’ll learn the basics of art psychotherapy, how it’s used in therapeutic settings, and why creativity can be a powerful tool for self-reflection and well-being. Participants will also take part in a brief, guided art activity designed to encourage relaxation and insight; no artistic skill or experience is needed. Brooke is also taking on student clients as part of her clinical placement at the Lakehead Wellness Centre, so this is a great opportunity to learn about referrals and how to get connected!

Bring your curiosity and an open mind. Whether you’re a student, staff member, or simply interested in mental wellness, this session offers a welcoming space to learn, reflect, and connect through creativity. All materials provided. Lunch will also be provided! Registration is required so we know how much food to get and dietary needs. Register here.

This event is open to students, staff, and faculty.

Join Dr Tina, Naturopathic Doctor, to learn how to level up your ramen with fun toppings and easy flavour tricks!

This event is open to students only.

Find Wolfie hiding around campus throughout the week, and bring him back to security to claim your prize! Wolfie will be hiding around Heritage Place and 500 University Avenue.

Open to students only.