Drop by Simcoe Hall for the cutest kind of stress relief! The St. John Ambulance Therapy Dogs are back and sweeter than ever! Come say hello and give them some snuggles!
Drop by the Learning Commons to chat with Huronia Transition Homes about consent and healthy relationships.
Join Student Health & Wellness for a cozy, low-pressure event dedicated to rest, relaxation, and recharging, because burnout is not a badge of honour. Snooze-A-Palooza is all about listening to what your body and mind need. Learn about the importance of sleep and how to have a healthy relationship with rest. Build a routine that works for you with supports and resources to promote healthy sleep habits!
No productivity. No pressure. Just rest.
Visit Student Health and Wellness and International team members to learn about Ramadan traditions, cultural practices, and health and wellness tips when observing Ramadan.
Drop by Heritage Place for the cutest kind of stress relief! The St. John Ambulance Therapy Dogs are back and sweeter than ever! Come say hello and give them some snuggles!
As Reading Week approaches, a great way to prioritize your self-care is by cuddling up with a new book! Join Student Health and Wellness in Simcoe Hall to go on a blind date with a book and prioritize yourself this reading week and beyond. We will have books wrapped up and available for you to take, as well as wrapping paper and markers for you to bring your own books and participate in a book swap.
As Reading Week approaches, a great way to prioritize your self-care is by cuddling up with a new book! Join Student Health and Wellness in the HP Library Commons to go on a blind date with a book and prioritize yourself this reading week and beyond. We will have books wrapped up and available for you to take, as well as wrapping paper and markers for you to bring your own books and participate in a book swap.
Join Student Health & Wellness in recognizing Eating Disorder Awareness Week, a national initiative dedicated to raising awareness, challenging misconceptions, and promoting support for those affected by eating disorders. This event aims to create a safe, inclusive space for learning and open dialogue around body image, mental health, and recovery.
Need some fuel to start your day? You're invited to Breakfast Bar! Happening every Wednesday from 9 am - 11 am, drop by to make your own breakfast, learn some low-cost and nutritious breakfast recipes and cost-saving strategies, and connect with peers. We will occasionally have special guests present to share information about timely topics. Breakfast will include toast and yogurt, both with a variety of toppings that will rotate each week. On occasion, we'll also have special feature items for you to try!
This program is generously funded by Alumni and Friends through Lakehead's Food Security Committee.
Offered in partnership by Student Health and Wellness, LUSU, and Lakehead International.
Need some fuel to start your day? You're invited to Breakfast Bar! Happening every Wednesday from 9 am - 11 am, drop by to make your own breakfast, learn some low-cost and nutritious breakfast recipes and cost-saving strategies, and connect with peers. We will occasionally have special guests present to share information about timely topics. Breakfast will include toast and yogurt, both with a variety of toppings that will rotate each week. On occasion, we'll also have special feature items for you to try!
This program is generously funded by Alumni and Friends through Lakehead's Food Security Committee.
Offered in partnership by Student Health and Wellness, LUSU, and Lakehead International.
