Please note that Student Health and Wellness will be closed Monday, May 23 and reopen Tuesday, May 24, 2022.
We encourage students to access the following resources should they require them:
Mental Health Supports
If You or Someone You Know is in Crisis
Ontario’s 24/7 helpline for post-secondary students. Call 1 866 925 5454, text GOOD2TALKON to 686868, or chat via Facebook messenger
ConnexOntario provides free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness and/or gambling. We are funded by the Government of Ontario. Our system navigation and information service is live answer 24/7, confidential, and free.
BounceBack is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness. To submit an online referral, go to bouncebackontario.ca, or access the online videos at bouncebackvideo.ca.
In case of an emergency, call 911.