(OR) Stay in the Game: Responsible Gambling

Event Date: 
Thursday, March 20, 2025 - 1:00pm to 3:00pm EDT
Event Location: 
Simcoe Hall
Event Contact Name: 
Sara Corcoran
Event Contact E-mail: 

Think you know the odds? Test your sports betting knowledge with fun trivia, score expert tips on responsible gambling, and learn about resources to help you stay in control. Plus, free giveaways just for participating! Whether you're filling out a bracket or just enjoying the madness, make sure you're making informed choices.

This event is supported by the Responsible Gambling Council. Play smart, stay sharp, and keep the game fun!

(OR) Build-A-Bowl

Event Date: 
Thursday, March 27, 2025 - 12:00pm to 1:30pm EDT
Event Location: 
OA 2010
Event Contact Name: 
Sara Corcoran
Event Contact Phone: 
(705) 330-4010 ext. 2116
Event Contact E-mail: 

Join Student Health and Wellness for a nutrition lunch and learn. You will build your own power bowl and learn about healthy eating strategies with limited time and budget. 

Please sign up here! Drop-ins will be accommodated where possible.

This event was made possible by donations from Alumni & Friends through Lakehead's Food Security Committee.

(OR) Crafternoon: Clay Creations

Event Date: 
Tuesday, March 25, 2025 - 2:00pm to 4:00pm EDT
Event Location: 
Simcoe Hall
Event Contact Name: 
Brooke Andrews
Event Contact Phone: 
(705) 330-4010 ext. 2116
Event Contact E-mail: 

Join Student Health & Wellness for a Crafternoon! Take a break, recharge your mind, and nurture your creativity while crafting and connecting with peers. This week's craft: Clay Creations! 

(OR) Take10: Have a SOUP-er Day! @HP

Event Date: 
Tuesday, March 11, 2025 - 1:30pm to 3:00pm EDT
Event Location: 
Heritage Place
Event Contact Name: 
Brooke Andrews
Event Contact Phone: 
(705) 330-4010 ext. 2116
Event Contact E-mail: 

Join Student Health and Wellness and have a SOUP-er day to kick off Nutrition Month. 

  • Grab a FREE soup mix (while supplies last)
  • Learn some cost-saving grocery and meal-prep tips
  • Test your knowledge with food trivia!

** This event has been rescheduled from Friday March 7th **

 

(OR) Take10: Mindful Movement

Event Date: 
Friday, February 28, 2025 - 11:00am to 12:00pm EST
Event Location: 
RELOCATED to Simcoe Hall
Event Contact Name: 
Brooke Andrews
Event Contact Phone: 
(705) 330-4010 ext. 2116
Event Contact E-mail: 

RELOCATED! Due to classes being moved online at Heritage Place, this event will now be taking place at Simcoe Hall.

Take a moment to pause, reflect, and prioritize your well-being at Mindful Movement, a health-focused event designed to help you explore the benefits of mindfulness, movement, stress management, and self-care.

What to Expect: 

- Tips for incorporating mindful movement into your daily routine

- Resources on how movement can support stress management and mental well-being

- Engaging in discussions on the connection between mind and body

We hope to see you there!

(OR) Have a SOUP-er Day!

Event Date: 
Monday, March 3, 2025 - 12:00pm to 2:00pm EST
Event Location: 
Simcoe Hall - across from the Kiosk
Event Contact Name: 
Sara Corcoran
Event Contact Phone: 
(705) 330-4010 ext. 2116
Event Contact E-mail: 

Join Student Health and Wellness and have a SOUP-er day to kick off Nutrition Month. 

  • Grab a FREE bowl of soup from the kiosk (while supplies last)
  • Drop off a donation for the food pantry
  • Learn some cost-saving grocery and meal-prep tips
  • Test your knowledge with food trivia!


We will have events all month long to support healthy eating and food security, so be sure to check out our calendar for other Nutrition Month events.

This event is open to students, faculty, and staff.

Faculty and Staff - please consider bringing a donation for the Nutrition Month Food Drive to help stock the LUSU food pantry. For each food donation that you bring, you'll be entered in a draw to win a food-themed prize!

(OR) Don't Push Your Luck

Event Date: 
Thursday, March 13, 2025 - 1:00pm to 3:00pm EDT
Event Location: 
Simcoe Hall
Event Contact Name: 
Sara Corcoran
Event Contact Phone: 
(705) 330-4010 ext. 2116
Event Contact E-mail: 

Happy St. Patrick's Day! Don't leave your safety to luck this weekend - drop by Simcoe Hall to pick up your free Safe Party Kit from Student Health and Wellness and kick off your St. Patty's festivities with some not-drinking games and other activities.

(OR) Take10: Don't Push Your Luck @HP

Event Date: 
Thursday, March 13, 2025 - 10:00am to 12:00pm EDT
Event Location: 
Heritage Place
Event Contact Name: 
Brooke Andrews
Event Contact Phone: 
(705) 330-4010 ext. 2116
Event Contact E-mail: 

Happy St. Patrick's Day! Don't leave your safety to luck this weekend - drop by Heritage Place to pick up your free Safe Party Kit from Student Health and Wellness and kick off your St. Patty's festivities with some not-drinking games and other activities.

(OR) Culinary Connections: Exploring Diversity Through Food

Event Date: 
Monday, March 17, 2025 - 2:00pm to 4:00pm EDT
Event Location: 
Alumni Commons
Event Contact Name: 
Sara Corcoran
Event Contact Phone: 
(705) 330-4010 ext. 2116
Event Contact E-mail: 

As part of Nutrition Month and ITSTARTS week, Student Health and Wellness invites you to Culinary Connections: Exploring Diversity Through Food. Food plays an integral role in how we connect with culture and with one another! Drop by Alumni Commons to sample some ingredients from different cultures and learn how to prepare them. Who knows, you might just find a new favourite food! We will also have information about where you can buy the ingredients, as well as information about local restaurants from diverse cultures.

(OR) Snooze-A-Palooza

Event Date: 
Wednesday, March 12, 2025 - 1:30pm to 3:30pm EDT
Event Location: 
Simcoe Hall
Event Contact Name: 
Sara Corcoran
Event Contact Phone: 
(705) 330-4010 ext. 2116
Event Contact E-mail: 

Friday, March 14th is World Sleep Day! But we're celebrating a couple of days early so we don't interfere with your big World Sleep Day plans (sleeping, presumably).

Drop by the blanket fort in Simcoe Hall (you can't miss it) from 1:30-3:30pm for a real snooze-a-palooza. There will be many snore-worthy activities and prizes to be won! Pajamas are encouraged (and may just get you extra chances to win prizes!)

  • Learn your sleep chronotype
  • Build your own sleep kit
  • Hang out in our blanket fort for some quiet time and learn about the importance of a good wind-down pre-bedtime routine
  • There may or may not be a pillow fight

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