As part of Thrive Week, take a turn at the wheel and dive into fun, thought-provoking questions about mental health. Facilitators from NorWest CHC will guide conversations and share information about local resources, programs, and upcoming activities.
Participants will receive a piece of fruit as a small thank-you for joining the conversation.
Open to students.
Take a break and unwind with Good Vibes DJ at Pub Therapy in the Outpost. Chill out to feel-good tracks, soak in a relaxed atmosphere, and connect with fellow students in a low-pressure, welcoming space.
Open to students.
Take a break and join Modo Yoga Thunder Bay for a free yoga class for students, offered in partnership with Student Health and Wellness. This class is a great chance to move your body and unwind.
Open to students but pace is limited, and registration is required. To sign up, email Claire@modoyogathunderbay.com
Join LUSU’s Food Resource Centre for a hands-on Chopped U cooking class where we’ll be making classic comfort food, soup and grilled cheese. Learn a few practical cooking tips, enjoy what you make, and pick up ideas you can actually use at home.
Student Health and Wellness Health Promoter, Lindsey Wachter (R.Kin), will be on hand to chat about how food connects to wellbeing, energy, and everyday student life.
Open to students. Ingredients provided.
Take a break during Thrive and settle in for a screening of Good Will Hunting. Grab some popcorn, get comfy, and enjoy a great movie with fellow Thunderwolves.
Popcorn will be provided.
Open to students.
The Guided Listening and Sharing Circle Series offers a supportive, peer-based space for Lakehead students to connect, reflect, and learn from one another. While designed as peer support sessions, each circle is guided by facilitator Mohit Dudeja (PhD Candidate, M.Psych, M.Ed, BSW) to encourage meaningful dialogue, resource sharing, and personal growth. Sessions explore key topics identified through the 2024 student survey, including academic pressure, financial management, cultural adjustment, relationships, and time management. These in-person circles provide a safe and inclusive environment to discuss challenges, build practical skills, and strengthen community on the Thunder Bay campus.
The Guided Listening and Sharing Circle Series offers a supportive, peer-based space for Lakehead students to connect, reflect, and learn from one another. While designed as peer support sessions, each circle is guided by facilitator Mohit Dudeja (PhD Candidate, M.Psych, M.Ed, BSW) to encourage meaningful dialogue, resource sharing, and personal growth. Sessions explore key topics identified through the 2024 student survey, including academic pressure, financial management, cultural adjustment, relationships, and time management. These in-person circles provide a safe and inclusive environment to discuss challenges, build practical skills, and strengthen community on the Thunder Bay campus.
The Guided Listening and Sharing Circle Series offers a supportive, peer-based space for Lakehead students to connect, reflect, and learn from one another. While designed as peer support sessions, each circle is guided by facilitator Mohit Dudeja (PhD Candidate, M.Psych, M.Ed, BSW) to encourage meaningful dialogue, resource sharing, and personal growth. Sessions explore key topics identified through the 2024 student survey, including academic pressure, financial management, cultural adjustment, relationships, and time management. These in-person circles provide a safe and inclusive environment to discuss challenges, build practical skills, and strengthen community on the Thunder Bay campus.
Take a break from the rush of student life and unwind at The Wellness Tea Bar, a cozy drop-in event designed to help you reset, recharge, and reconnect with your well-being. Enjoy a curated selection of soothing teas, each chosen for its calming and wellness-boosting properties. The Wellness Tea Bar is your space to slow down, sip mindfully, and take care of yourself.
Join us for a Bell Let’s Talk drop-in table as part of our Take:10 session on January 21, from 11:00 a.m. to 1:00 p.m., on campus. Stop by to learn about Bell Let’s Talk and how it supports mental health conversations and resources. Grab some free Bell goodies, take a few minutes to check in with yourself, and connect with supports that promote mental well-being.
