The cutest kind of stress relief is back on campus! Visit the St. John Ambulance Therapy Dogs from 1:30pm - 2:30pm.
Let's Get Active is a series of engaging fitness classes and activities exclusively for Lakehead graduate students, faculty, and staff! Hosted by Athletics and Student Health and Wellness, these sessions promote physical health, mental well-being, and a sense of community on campus.
February Session: Enjoy a classic Canadian winter activity with an outdoor skating session on Lake Tamblyn (weather permitting)! This is a free event, but participants must bring their own skates.
đź“… Date: Tuesday, February 20
⏰ Time: 12:00 – 1:00 PM
đź“Ť Location: Lake Tamblyn
Drop by the Student Health and Wellness table at Student Appreciation day to grab a Valentine’s card, a sexual wellness kit, and all the good vibes you need to celebrate you this Love Week!
 Make sure you’re satisfied and safe this Valentine’s Day by joining Student Health and Wellness and Pride Central for a fun and educational evening of Sex Toy Bingo, led by sexual health educator Kris Carlson.
This inclusive, sex-positive event is all about learning, laughing, and feeling empowered in your own sexuality. Whether you're solo, coupled up, or anywhere in between, all are welcome to join the fun! No registration is required—just bring your best bingo game!
Our most important relationship is the one we have with ourselves. Celebrate Love Week with Student Health and Wellness by joining counsellor Alexa Hiebert for a guided self-love and kindness meditation.
As RuPaul says, "If you can't love yourself, how in the hell are you gonna love somebody else?" This session will help you cultivate self-love and compassion, allowing you to extend the same warmth to those around you. Take a pause, reconnect with yourself, and leave feeling refreshed and empowered.Â
Looking for your next page-turning romance? Join Student Health and Wellness and the Pride Center/Gender Equity Center for a fun-filled event during Love Week!
🌹 What’s the story?
Bring a romance book you’re ready to share and wrap it up at the event—yes, we’ll provide everything you need! Add a few hints about the book, like its tropes, red flags, or green flags, and then trade it for a mystery romance. Who knows? You might just meet your next literary soulmate.
💌 And there’s more!
Stick around for dating-themed board games to spark some laughs, break the ice, and celebrate connection and healthy relationships.
Whether you're here for the love stories, the games, or the good vibes, this event is all about fun, friendship, and romance done right. ❤️
As part of Love Week, Student Heallth and Wellness is encouraging students practice self-care to reduce stress and boost well-being. Pick up some supplies to get yourself started!
Visit staff from Student Health & Wellness outside the main cafeteria on Fecruary13th between 10am and 12pm who'll be sharing some tips on self-care.
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Launch Thrive Week 2025 with Student Health and Wellness! Drop by The Study to pick up a Thrive kit, meet Student Health and Wellness staff and counsellors, and learn about all the events offered this year. Stick around for some low-key crafting and a chance to unwind as you kick off the week!
Open to students.
To see the entire Thrive schedule, visit lakeheadu.ca/Thrive
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Join TalkCampus Clinical Director Polly Haselton and Clinical Lead, Ceri Connelly, for an interactive online workshop designed to help you build resilience and thrive in the face of academic challenges. Whether you're preparing for exams, celebrating successes, or learning from setbacks, this session will equip you with practical tools and strategies to stay grounded, motivated, and focused.
Open to Students, Sign Up Required
