Take a break and join Modo Yoga Thunder Bay for a free yoga class for students, offered in partnership with Student Health and Wellness. This class is a great chance to move your body and unwind.
Open to students but pace is limited, and registration is required. To sign up, email Claire@modoyogathunderbay.com
Join LUSU’s Food Resource Centre for a hands-on Chopped U cooking class where we’ll be making classic comfort food, soup and grilled cheese. Learn a few practical cooking tips, enjoy what you make, and pick up ideas you can actually use at home.
Student Health and Wellness Health Promoter, Lindsey Wachter (R.Kin), will be on hand to chat about how food connects to wellbeing, energy, and everyday student life.
Open to students. Ingredients provided.
Take a break during Thrive and settle in for a screening of Good Will Hunting. Grab some popcorn, get comfy, and enjoy a great movie with fellow Thunderwolves.
Popcorn will be provided.
Open to students.
The Guided Listening and Sharing Circle Series offers a supportive, peer-based space for Lakehead students to connect, reflect, and learn from one another. While designed as peer support sessions, each circle is guided by facilitator Mohit Dudeja (PhD Candidate, M.Psych, M.Ed, BSW) to encourage meaningful dialogue, resource sharing, and personal growth. Sessions explore key topics identified through the 2024 student survey, including academic pressure, financial management, cultural adjustment, relationships, and time management. These in-person circles provide a safe and inclusive environment to discuss challenges, build practical skills, and strengthen community on the Thunder Bay campus.
The Guided Listening and Sharing Circle Series offers a supportive, peer-based space for Lakehead students to connect, reflect, and learn from one another. While designed as peer support sessions, each circle is guided by facilitator Mohit Dudeja (PhD Candidate, M.Psych, M.Ed, BSW) to encourage meaningful dialogue, resource sharing, and personal growth. Sessions explore key topics identified through the 2024 student survey, including academic pressure, financial management, cultural adjustment, relationships, and time management. These in-person circles provide a safe and inclusive environment to discuss challenges, build practical skills, and strengthen community on the Thunder Bay campus.
The Guided Listening and Sharing Circle Series offers a supportive, peer-based space for Lakehead students to connect, reflect, and learn from one another. While designed as peer support sessions, each circle is guided by facilitator Mohit Dudeja (PhD Candidate, M.Psych, M.Ed, BSW) to encourage meaningful dialogue, resource sharing, and personal growth. Sessions explore key topics identified through the 2024 student survey, including academic pressure, financial management, cultural adjustment, relationships, and time management. These in-person circles provide a safe and inclusive environment to discuss challenges, build practical skills, and strengthen community on the Thunder Bay campus.
Take a break from the rush of student life and unwind at The Wellness Tea Bar, a cozy drop-in event designed to help you reset, recharge, and reconnect with your well-being. Enjoy a curated selection of soothing teas, each chosen for its calming and wellness-boosting properties. The Wellness Tea Bar is your space to slow down, sip mindfully, and take care of yourself.
Join us for a Bell Let’s Talk drop-in table as part of our Take:10 session on January 21, from 11:00 a.m. to 1:00 p.m., on campus. Stop by to learn about Bell Let’s Talk and how it supports mental health conversations and resources. Grab some free Bell goodies, take a few minutes to check in with yourself, and connect with supports that promote mental well-being.
As part of National Non-Smoking Week, Lakehead students, staff, and faculty are invited to stop by to learn more about the No Nic Challenge, connect with the Thunder Bay District Health Unit and the Expand Project, and explore resources related to smoking, vaping, and other nicotine products. Student Health and Wellness will also share practical strategies for building and sustaining healthy habits.
Whether you are thinking about quitting, cutting back, or supporting someone else, this event offers an opportunity to ask questions and gather information about nicotine cessation.
The event is open to the Lakehead community.
In RC Lobby on January 28!
Visit the Lakehead Fresh Market and stock up on fresh produce right on campus! The market is cashless and open to everyone in the Lakehead community, so remember to bring your own bag. Students experiencing food insecurity can also pick up discount coupons from the LUSU Food Resource Centre (UC2014b) to use at the market on Tuesday or Wednesday morning.
This event is a collaboration between Conference Services, Aramark, Student Health and Wellness, and the Food Resource Centre, working together to make healthy food more accessible for our campus community.
