As part of CMHA’s Mental Health Week, drop by for a behind-the-scenes look at the supports available to Lakehead students. Meet the team—counselling, medical, and wellness staff will be on hand to answer your questions, walk you through how our services work, and chat about ways to support student wellbeing. While you're here, grab some resources and get to know the space! 

Navigating the post-secondary realm often involves adapting to difficult and unexpected challenges. Resilience helps us successfully overcome these challenges and maintain our well-being in the face of adversity. In this webinar, we are joined by Selena Norman from CICMH to discuss Thriving in the Classroom, a toolkit that provides staff with the necessary tools to create an environment that supports resiliency for both themselves and their students. This session will discuss the four kinds of resilience (community, personal, academic, and career) that can promote wellbeing and strengthen resilience in virtual and in-person classrooms, ensuring everyone thrives on campus and beyond.

Speaker Bio

As part of CMHA's Mental Health Week, Student Health and Wellness and Human Resources invite all employees to visit the Wellness Centre and have a discussion about mental health at Lakehead.

• Check out our Wellness Centre
• Meet staff from Student Health and Wellness and Human Resources
• Learn about what supports and services are available to students, and what resources are available to you to help support student wellbeing.
• Learn about resources that available to you through Human Resources to support your wellbeing

Refreshments will be provided.

This event is open to faculty and staff.

We're in the final stretch! Need a quick bite to fuel up for your exam? Drop by Simcoe Hall between 10:30 - 12:30 to grab a stuffed croissant (first come, first served).  We'll also have information about cost-effective eating strategies so you can stay energized through exams, and food security resources that you can access on campus and in the community all year long.

But wait there's more! Take a moment to check-in with your mental health and spend a few mindful moments by completing a WellU Key check-in and doing a stressbuster with Student Affairs staff.

This event was made possible thanks to donations from Alumni and friends through the Food Security Committee!

We're in the final stretch! Need a quick bite to fuel up for your exam? Drop by Simcoe Hall between 10:30 - 12:30 to grab a yogurt parfait (first come, first served).  We'll also have information about cost-effective eating strategies so you can stay energized through exams, and food security resources that you can access on campus and in the community all year long.

But wait there's more! Take a moment to check-in with your mental health and spend a few mindful moments by completing a WellU Key check-in and doing a stressbuster with Student Affairs staff.

This event was made possible thanks to donations from Alumni and friends through the Food Security Committee!

We're in the final stretch! Need a quick bite to fuel up for your exam? Drop by Simcoe Hall between 10:30 - 12:30 to grab some donut holes (first come, first served).  We'll also have information about cost-effective eating strategies so you can stay energized through exams, and food security resources that you can access on campus and in the community all year long.

But wait there's more! Take a moment to check-in with your mental health and spend a few mindful moments by completing a WellU Key check-in and doing a stressbuster with Student Affairs staff.

This event was made possible thanks to donations from Alumni and friends through the Food Security Committee!

We're in the final stretch! Need a quick bite to fuel up for your exam? Drop by Simcoe Hall between 10:30 - 12:30 to grab a Jamaican Patty (first come, first served).  We'll also have information about cost-effective eating strategies so you can stay energized through exams, and food security resources that you can access on campus and in the community all year long.

But wait there's more! Take a moment to check-in with your mental health and spend a few mindful moments by completing a WellU Key check-in and doing a stressbuster with Student Affairs staff.

This event was made possible thanks to donations from Alumni and friends through the Food Security Committee!

Take a mindful pause with us during CMHA Mental Health Week. Join SHW Counsellor Holly Maki for a calming outdoor meditation session at the Wellness Path Labyrinth, located by the Bora Laskin Education Building. This guided practice will help you ground yourself, connect with nature, and recharge.

Open to all members of the Lakehead community—students, staff, and faculty are all welcome. No experience necessary. 

In case of inclement weather, the session will be moved indoors to the Student Health and Wellness Activity Room.