Join staff from Student Health & Wellness outside the Main Cafeteria on March 18th between 11am and 1pm for “Gratitude Cards” as we wrap up the semester!

This is a great opportunity to reflect on the positive moments of the term and send a heartfelt thank you to professors, peers, or anyone who made your semester special. Stop by anytime during the event to create and personalize your gratitude cards. Let’s spread some positivity and appreciation before the break!

Yawning through lectures? Hitting snooze one too many times? It might be time to refresh your sleep routine!

Drop by Take10: Catch Some Zzz’s to learn how healthy sleep habits can boost your mood, sharpen focus, and help you feel more ready to take on student life. Explore helpful resources, pick up practical tips for better rest, and discover small changes that can make a big difference.

Start SHARK Week (Sexual Health and Relationship Knowledge Week) with a little positivity. Stop by the Peer Wellness Educators’ Affirmation Flowers table on Monday to grab a flower with a positive affirmation and chat about sexual health, relationships, consent, and campus resources.

Stop by for a donut and some self-care and stress management during SHARK Week (Sexual Health and Relationship Knowledge Week). Pause, breathe, and reset between classes.

Join Student Health and Wellness and the Food Resource Centre for our spin on a Valentine's Day classic- chocolate dipped strawberries and we'll talk about how to challenge diet culture and make all foods fit.

Join Student Health and Wellness, the Office and Human Rights and Equity and the Pride Center/Gender Equity Center for a fun-filled event during Shark Week!

What’s the story?

Bring a romance book you’re ready to share. Add a few hints about the book, like its tropes, red flags, or green flags, and then trade it for another book. 

Love is in the air

Stick around for some couple goals trivia and romance trivia, pick up sexual health supplies and learn about the supports and services available to you as a Lakehead student.

Donut stress, just check! Quick, confidential, and no big deal. Drop by for a quick STI test - and donuts! STIs can easily fly under the radar because they often don't show any symptoms. That's why it's a good idea to just check once in a while so that you now your status! 

What to expect:

-  You'll have a private conversation with a nurse

- Do a quick urine sample

- Grab some free sexual health supplies

- Have a sweet treat!

Stop by the Student Health and Wellness table during the Valentine’s Student Appreciation Event to pick up a Cupid’s Care Package! Grab a cheesy Valentine’s card and sexual health supplies, and chat with us about sexual health, relationships, and resources.

Part of SHARK Week (Sexual Health and Relationship Knowledge Week)

Join Peer Wellness Educators for a drop-in resource table during Eating Disorder Awareness Week. Learn about body image, disordered eating, and supports available at Lakehead and in the community

Swing by our Take 10 drop-in table on Wednesday, February 4, from 11 am–1 pm during Eating Disorder Awareness Week. We’ll be chatting about simple, realistic ways to approach healthy eating and meal prep—no rules, no pressure. Grab a few tips, explore helpful resources, and take a quick pause to fuel yourself in a way that feels good for you.