Welcome back, Thunderwolves! Take a break from your post–Reading Week to-do list and unwind with some furry friends. Drop by to relax, recharge, and enjoy a little puppy love before diving back into your studies.
Did you know the most common symptom of a sexually transmitted infection is none at all? That’s why regular testing is one of the best ways to take care of your health and your partners'.
Student Health and Wellness, in partnership with the Thunder Bay District Health Unit’s sexual health team and LUSU, is offering confidential, drop-in STI testing at The Outpost from 11 am-2 pm.
Here’s what you can expect:
✅ Quick and confidential STI testing (just a urine sample)
🍕 A free slice of pizza on us (while supplies last)
🛍️ Free sexual health supplies for future consensual fun
No appointment needed but don't forget to bring your health card!
Come meet our on-campus Chiropractor, Dr. Tara! If you've been wondering what a chiropractor does (hint, is more than just loud cracks and back adjustments) and how they might be able to help you, drop by to meet Dr. Tara and have all your questions answered.
Dr. Tara provides on campus chiropractor appointments for students, faculty, and staff on Wednesdays at the Wellness Centre. For more information you can visit our website, or better yet, drop by and meet Dr. Tara!
Join Student Health and Wellness counsellor Holly Maki for outdoor mindfulness sessions at the fire pit by Lake Tamblyn. Take a pause, breathe, and reconnect with yourself in a peaceful natural setting (no fire, just fresh air!).
Open to students and employees!
Balancing academics, life, and well-being isn’t always easy but self-care can be both effective and enjoyable. Join Student Health and Wellness for a creative, hands-on workshop where you’ll explore practical ways to care for yourself while managing the demands of university life. Through art and reflection, discover new strategies to recharge, de-stress, and build a self-care routine that works for you.
No artistic experience needed but we appreciate if you sign up in advance.
Come test your skills against the Randomize in the Agora. The Responsible Gambling Council is presenting its new program the Randomizer for young adults with an interactive kiosk, specially staffed display and fantastic giveaways including three scholarship awards. Drop by, say hello and see if you have the skills to #BeatTheRandomizer!
Come test your skills against the Randomize outside the Main Cafeteria. The Responsible Gambling Council is presenting its new program the Randomizer for young adults with an interactive kiosk, specially staffed display and fantastic giveaways including three scholarship awards. Drop by, say hello and see if you have the skills to #BeatTheRandomizer!
Start your year off right with Fresh Tracks — a two-part wellness workshop series created just for students living in residence. This collaborative initiative from Student Health and Wellness, ResLife, and Campus Rec is designed to help you build healthy habits in your first year.
Led by Health Promoter and Registered Kinesiologist Lindsey Wachter, Fresh Tracks will help you get comfortable using campus fitness spaces and navigating nutrition.
Location: Meet at Bartley Front
We'll walk over to the Wolf den and take a guided tour of Lakehead’s athletic facilities, get your fitness questions answered, and learn how to build a personalized, beginner-friendly workout plan.
Location: Res Life Centre
Explore how to stock your dorm room fridge, prep budget-friendly snacks, and make the most of the kitchen tools and space available to you in Res Halls.
This series is open to residence students in Res Halls only; registration is required.
Kick back, play, and connect at Rec the Yard—an evening of outdoor games, good vibes, and campus rec fun! Join Student Health and Wellness and Campus Rec for a night of friendly competition with lawn games like spikeball and cornhole, all while learning about the fitness and recreation opportunities available to you on campus.
You’ll also get the chance to connect with LU Women in Sport, Modo Yoga, and LUSU—and see what they have to offer.
Join Student Health and Wellness and Pride Central/GEC for a welcoming introduction to the Lakehead Athletics facilities. Led by Registered Kinesiologist Lindsey Wachter (SHW Health Promoter), this session will help you get comfortable in the gym, explore the available spaces and equipment, and learn how to structure a workout program that fits your needs.
