Come test your skills against the Randomize in the Agora. The Responsible Gambling Council is presenting its new program the Randomizer for young adults with an interactive kiosk, specially staffed display and fantastic giveaways including three scholarship awards. Drop by, say hello and see if you have the skills to #BeatTheRandomizer!
Come test your skills against the Randomize outside the Main Cafeteria. The Responsible Gambling Council is presenting its new program the Randomizer for young adults with an interactive kiosk, specially staffed display and fantastic giveaways including three scholarship awards. Drop by, say hello and see if you have the skills to #BeatTheRandomizer!
Start your year off right with Fresh Tracks — a two-part wellness workshop series created just for students living in residence. This collaborative initiative from Student Health and Wellness, ResLife, and Campus Rec is designed to help you build healthy habits in your first year.
Led by Health Promoter and Registered Kinesiologist Lindsey Wachter, Fresh Tracks will help you get comfortable using campus fitness spaces and navigating nutrition.
Location: Meet at Bartley Front
We'll walk over to the Wolf den and take a guided tour of Lakehead’s athletic facilities, get your fitness questions answered, and learn how to build a personalized, beginner-friendly workout plan.
Location: Res Life Centre
Explore how to stock your dorm room fridge, prep budget-friendly snacks, and make the most of the kitchen tools and space available to you in Res Halls.
This series is open to residence students in Res Halls only; registration is required.
Kick back, play, and connect at Rec the Yard—an evening of outdoor games, good vibes, and campus rec fun! Join Student Health and Wellness and Campus Rec for a night of friendly competition with lawn games like spikeball and cornhole, all while learning about the fitness and recreation opportunities available to you on campus.
You’ll also get the chance to connect with LU Women in Sport, Modo Yoga, and LUSU—and see what they have to offer.
Join Student Health and Wellness and Pride Central/GEC for a welcoming introduction to the Lakehead Athletics facilities. Led by Registered Kinesiologist Lindsey Wachter (SHW Health Promoter), this session will help you get comfortable in the gym, explore the available spaces and equipment, and learn how to structure a workout program that fits your needs.
Join us for a summer camp-inspired welcome event where you can connect with the people and services that support your wellbeing, on campus and in the Thunder Bay community. Drop by for info tables, fun activities, and a chance to discover resources that can help you stay well throughout your time at Lakehead.
Join us in the Student Health and Wellness Activity Room for sun salutations and downward-facing dogs this semester.
Student Health and Wellness is happy to offer FREE yoga to Lakehead students, faculty and staff. Classes are led by a qualified instructor. no experience or registration is required.
Some mats and props are available but bring your own if you have one.
Open to students, faculty, and staff!
Looking to get certified in First Aid and CPR? HealthTec Training is offering a Standard First Aid, CPR Level C course through a flexible blended learning model – complete part of the course online at your own pace, and the rest in person at Lakehead University.
What’s Included:
Standard First Aid, CPR Level C,
3-year certification through the Canadian Red Cross
Meets workplace requirements and OH&S standards
Includes injury prevention, CPR, and AED training
Course Format:
Blended learning: 4–6 hours online at your own pace
In-person session: 7.5 hours on campus (location TBD)
Online module must be completed before attending the in-person session
Participants are responsible for covering the cost of the course. Payment details will be provided upon registration.
To register:
Space is limited – register early to secure your spot.
This opportunity is being facilitated by Student Health and Wellness, Residence Life, and the Career Zone to support students in building essential life and workplace skills.
Forget outdated lessons and unspoken rules: it's time to unlearn and relearn. UnFinishing School is a session led by Sexual Health Educator Kris Carlson and offered by Student Health and Wellness, Pride Central, and the Gender Equity Center. This session flips the script on traditional sex ed, helping students navigate consent, communication, and relationships on their own terms. We’ll explore how to set boundaries, express desires, and challenge gender norms in a fun and inclusive space.
Join Student Health and Wellness for live, counsellor-led mindful meditation sessions every Wednesday in our activity room.
No experience necessary – whether you are new to mindfulness or practice regularly, having the support of a group can help strengthen your practice.
Open to all Lakehead students, staff and faculty.
