Take 10: Bead and Breathe

Event Date: 
Thursday, March 5, 2026 - 12:00pm to 2:00pm EST
Event Location: 
Outside Main Cafeteria

Stop by our Take 10 table hosted by Peer Wellness Educators for a quick creative break! Drop in to make your own bracelet, unwind between classes, and enjoy a few minutes of hands-on creativity. Whether you’re looking to relax, reset, or just try something new, this low-pressure activity is a simple way to pause and recharge after a busy February.

Lakehead Fresh Market

Event Date: 
Wednesday, February 25, 2026 - 10:00am to 1:00pm EST
Event Location: 
Main Cafeteria Hallway

Location Change: Main Cafeteria Hallway for February 25

Visit the Lakehead Fresh Market and stock up on fresh produce right on campus! The market is cashless and open to everyone in the Lakehead community, so remember to bring your own bag. Students experiencing food insecurity can also pick up discount coupons from the LUSU Food Resource Centre (UC2014b) to use at the market on Tuesday or Wednesday morning.

This event is a collaboration between Conference Services, Aramark, Student Health and Wellness, and the Food Resource Centre, working together to make healthy food more accessible for our campus community.

Lakehead Fresh Market

Event Date: 
Wednesday, January 14, 2026 - 10:00am to 1:00pm EST
Wednesday, January 21, 2026 - 10:00am to 1:00pm EST
Wednesday, February 4, 2026 - 10:00am to 1:00pm EST
Wednesday, February 11, 2026 - 10:00am to 1:00pm EST
Wednesday, March 4, 2026 - 10:00am to 1:00pm EST
Wednesday, March 11, 2026 - 10:00am to 1:00pm EDT
Wednesday, March 18, 2026 - 10:00am to 1:00pm EDT
Wednesday, March 25, 2026 - 10:00am to 1:00pm EDT
Wednesday, April 1, 2026 - 10:00am to 1:00pm EDT
Event Location: 
Agora

Visit the Lakehead Fresh Market and stock up on fresh produce right on campus! The market is cashless and open to everyone in the Lakehead community, so remember to bring your own bag. Students experiencing food insecurity can also pick up discount coupons from the LUSU Food Resource Centre (UC2014b) to use at the market on Tuesday or Wednesday morning.

This event is a collaboration between Conference Services, Aramark, Student Health and Wellness, and the Food Resource Centre, working together to make healthy food more accessible for our campus community.

 

Take10- Gratitude Cards

Event Date: 
Wednesday, March 18, 2026 - 11:00am to 1:00pm EDT
Event Location: 
Outside main Cafeteria

Join staff from Student Health & Wellness outside the Main Cafeteria on March 18th between 11am and 1pm for “Gratitude Cards” as we wrap up the semester!

This is a great opportunity to reflect on the positive moments of the term and send a heartfelt thank you to professors, peers, or anyone who made your semester special. Stop by anytime during the event to create and personalize your gratitude cards. Let’s spread some positivity and appreciation before the break!

Take10- Catch Some Zzz's

Event Date: 
Wednesday, March 11, 2026 - 11:00am to 1:00pm EDT
Event Location: 
Outside main Cafeteria

Yawning through lectures? Hitting snooze one too many times? It might be time to refresh your sleep routine!

Drop by Take10: Catch Some Zzz’s to learn how healthy sleep habits can boost your mood, sharpen focus, and help you feel more ready to take on student life. Explore helpful resources, pick up practical tips for better rest, and discover small changes that can make a big difference.

Affirmation Flowers

Event Date: 
Monday, February 9, 2026 - 1:30pm to 2:30pm EST
Event Location: 
Chancellor Paterson Library

Start SHARK Week (Sexual Health and Relationship Knowledge Week) with a little positivity. Stop by the Peer Wellness Educators’ Affirmation Flowers table on Monday to grab a flower with a positive affirmation and chat about sexual health, relationships, consent, and campus resources.

Donut Stress

Event Date: 
Wednesday, February 11, 2026 - 11:00am to 1:00pm EST
Event Location: 
Outside Main Cafeteria

Stop by for a donut and some self-care and stress management during SHARK Week (Sexual Health and Relationship Knowledge Week). Pause, breathe, and reset between classes.

Chopped U: Chocolate and Strawberry Bark

Event Date: 
Wednesday, February 11, 2026 - 12:00pm to 1:00pm EST
Event Location: 
Food Resource Centre

Join Student Health and Wellness and the Food Resource Centre for our spin on a Valentine's Day classic- chocolate dipped strawberries and we'll talk about how to challenge diet culture and make all foods fit.

 

Steamy Reads Book Swap

Event Date: 
Tuesday, February 10, 2026 - 4:00pm to 6:00pm EST
Event Location: 
The Outpost

Join Student Health and Wellness, the Office and Human Rights and Equity and the Pride Center/Gender Equity Center for a fun-filled event during Shark Week!

What’s the story?

Bring a romance book you’re ready to share. Add a few hints about the book, like its tropes, red flags, or green flags, and then trade it for another book. 

Love is in the air

Stick around for some couple goals trivia and romance trivia, pick up sexual health supplies and learn about the supports and services available to you as a Lakehead student.

(OR) Donut Stress: Just Check

Event Date: 
Wednesday, February 11, 2026 - 12:00pm to 3:00pm EST
Event Location: 
Wellness Centre (OR 1012)
Event Contact Name: 
Sara Corcoran
Event Contact E-mail: 

Donut stress, just check! Quick, confidential, and no big deal. Drop by for a quick STI test - and donuts! STIs can easily fly under the radar because they often don't show any symptoms. That's why it's a good idea to just check once in a while so that you now your status! 

What to expect:

-  You'll have a private conversation with a nurse

- Do a quick urine sample

- Grab some free sexual health supplies

- Have a sweet treat!

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